RCI-BV.007.0012.001
Banana-Berry Fruit Smoothie
Banana-Berry Fruit Smoothie from the Recidemia collection
Prep3 min
Cook0 min
Total3 min
Servings4
Difficultyintermediate
Ingredients
Method
1
Gather and prepare all ingredients, ensuring the banana is frozen and the pear is cored and ready to use.
2
Pour 1 1/4 cup water into a blender, followed by the skim milk powder and cinnamon, stirring briefly to incorporate.
3
Add the frozen banana half and frozen blueberries (or mixed berries) to the blender.
4
Add the cored pear half to the blender along with the optional protein powder and flax oil if desired.
5
Blend on high speed for 2–3 minutes until the mixture reaches a smooth, creamy consistency with no visible fruit chunks.
3 minutes
6
Divide the smoothie equally among 4 serving glasses and serve immediately while cold.