white sauce
Rich in calcium and fat (particularly saturated fat) from butter and milk or cream; provides some protein depending on the dairy component used.
About
White sauce, known as béchamel in French cuisine, is a classic mother sauce made from a roux (equal parts butter and flour) combined with milk or cream. It originated in 17th-century French cooking and has become a foundational component across European and international cuisines. The sauce is characterized by its smooth, creamy white or pale color, mild flavor profile, and versatile nature. Béchamel can be flavored with additions such as nutmeg, bay leaf, salt, and pepper, and serves as the base for numerous derivative sauces and dishes including gratins, lasagna, moussaka, and croquettes.
Culinary Uses
White sauce is used extensively in both classical French cooking and numerous international cuisines. It serves as a binding agent in layered pasta dishes such as lasagna and baked penne, and as a creamy coating for vegetables and meats in gratins and béchamel-based preparations. The sauce is also fundamental in creating croquettes, soufflés, and creamed vegetable dishes. It functions as a base for derivative sauces—mornay sauce (with cheese), aurora sauce (with tomato), and mustard sauce. White sauce is typically paired with poultry, fish, vegetables, and pasta, and is essential in many Mediterranean and Northern European dishes.
Recipes Using white sauce (7)
Back on the Commune Spinach Lasagna
Always check the ingredients to make sure the product is vegan.
Bahamian Lobster "Buena Vista"
Bahamian Lobster "Buena Vista" from the Recidemia collection
Chicken Croquette
Chicken Croquette from the Recidemia collection
Dashy Hashy
Purchased from garage sale in Mesquite, Texas in 2001. Dated 1932.
Morgan Estate Fish Cakes
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.
Moussaka I
Eggplant at it's very best!
Pasta, Salmon, California Avocado, Cauliflower and Olives
Pasta, Salmon, California Avocado, Cauliflower and Olives from the Recidemia collection