white onion diced
White onions are low in calories and provide quercetin, an antioxidant flavonoid, along with vitamin C and dietary fiber, particularly when the papery skin is left intact. They contain prebiotic inulin, which supports digestive health.
About
The white onion (Allium cepa var. cepa) is a cultivar of the common bulb onion characterized by pale white papery skin and white flesh with mild to pungent flavor. Native to Central Asia and domesticated for millennia, white onions are cultivated globally and are smaller and sweeter than yellow onions when raw, though they sharpen noticeably when cooked. Key varieties include Bermuda, Egyptian, and Spanish white onions. The white variety contains sulfur compounds responsible for the characteristic onion aroma and tear-inducing properties when cut; these compounds transform into sweet, caramelized notes during cooking.
Culinary Uses
White onions are staple ingredients in numerous world cuisines, particularly in Latin American, Asian, and Mediterranean cooking. They are commonly diced for salsas, guacamole, ceviche, and fresh salsas cruda where their mild raw flavor is prized. When cooked, diced white onions are essential for building flavor bases in soups, stews, stir-fries, and curries. They are particularly favored in Mexican cuisine for tacos, enchiladas, and pozole, and in Asian cuisines for pad Thai and other stir-fried dishes. Diced white onions integrate quickly during cooking and caramelize to golden sweetness, making them ideal for both quick sautés and slow-braised applications.
Recipes Using white onion diced (8)
Bacon Corn Chowder
Purchased from Turner Estate in Dallas, Texas in 1997. Dated 1938.
Barbeque Biscuit Pie
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Galvan Estate in Fort Worth, Texas in 1986.
Chinese-style Broccoli
This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Corrigan Estate in Justin, Texas in 1992.
Gingham Estate Vegetable Casserole
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gingham Estate in Fort Worth, Texas in 1992.
Green Tomato Relish
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Poe Estate in Justin, Texas in 1987.
I've Bean to Heaven
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Howell Estate in Canton, Texas in 1981.
Mango Rice
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.
Potato and Chickpea Curry
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gingham Estate in Fort Worth, Texas in 1992.