uncooked bow tie pasta
Durum wheat farfalle provides complex carbohydrates and plant-based protein (approximately 7g per 2-ounce serving). Enriched varieties typically contain B vitamins including thiamine, riboflavin, and niacin; whole wheat versions offer additional fiber and micronutrients.
About
Bow tie pasta, known as farfalle in Italian, is a dried pasta shape consisting of two triangular pieces of dough pinched together at the center to create a distinctive butterfly or bow-tie silhouette. The name derives from the Italian word "farfalla" (butterfly). Traditionally made from durum wheat semolina and water, farfalle originated in the Emilia-Romagna and Lombardy regions of Italy. The shape's concave center and ruffled edges create varied surface areas that interact differently with sauces—the thin pinched waist cooks quickly while the thicker wings remain slightly al dente, providing textural complexity. Modern variations include whole wheat, spinach, beet, and legume-based farfalle.
The uncooked form is pale yellow to golden in color with a slightly translucent quality characteristic of quality durum wheat pasta. The texture is firm and brittle, and the pasta produces a characteristic rattling sound when shaken in its dried state.
Culinary Uses
Farfalle is versatile across Italian and contemporary cuisine. Its distinctive shape makes it visually appealing in cold salads, where the wings catch vinaigrette and the center traps small ingredients. It pairs well with light cream sauces, oil-based dressings, pesto, and chunky vegetable preparations. The textural contrast created by variable cooking times within the shape suits both delicate sauces and heartier preparations. Farfalle is particularly suited to dishes featuring nuts, seafood, roasted vegetables, and fresh herbs. It absorbs sauce effectively while maintaining structural integrity, making it ideal for baked pasta dishes and salads that require the pasta to hold its shape after dressing.
Recipes Using uncooked bow tie pasta (2)
Fresh Tomato, Beef and Bow Tie Pasta
This is such and easy recipe and tastes so good. I served with a green salad and garlic toast. I received this recipe from another group and it was posted by jenntinysam.
Winter Warm-up Soup
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Taste of H