tomato paste
Rich in lycopene, a potent antioxidant associated with cardiovascular and prostate health, and contains significant amounts of vitamin C and potassium in concentrated form. The cooking and concentration process that produces paste actually increases lycopene bioavailability compared to fresh tomatoes.
About
Tomato paste is a thick, concentrated condiment produced by cooking tomatoes (Solanum lycopersicum) for hours, straining out seeds and skins, then cooking the resulting liquid further until it reaches a dense, deeply colored paste. Originating from regions around the Mediterranean where tomatoes were cultivated after their introduction from the Americas, tomato paste represents one of the most economical ways to preserve tomato flavor in concentrated form. The paste is characterized by its deep red to burgundy color, intense umami-rich flavor, slight acidity, and smooth, viscous texture. Commercial tomato paste typically contains no additives beyond salt, though some variations may include garlic, basil, or oils.
The concentration level of tomato paste varies by producer and intended use; paste typically represents tomato solids concentrated to roughly 25-30% by evaporation, creating a product that is approximately three to six times more concentrated than tomato puree.
Culinary Uses
Tomato paste functions as a foundational building block in numerous cuisines, particularly Mediterranean, Latin American, and Asian cooking traditions. It is essential in Italian sauces (ragù, arrabbiata bases), Spanish sofrito preparations, and Middle Eastern stews and marinades. The ingredient is also fundamental to ketchup, barbecue sauces, and curry bases across Asian cuisines. In the kitchen, small amounts of tomato paste are typically bloomed in oil or fat before adding liquid to develop flavor, preventing the harsh acidity that can result from direct hydration. It serves to deepen tomato flavor, add body, and enhance umami in soups, braises, sauces, and marinades. Because of its concentrated nature, a small quantity yields significant flavor impact, making it an economical choice for kitchens seeking intense tomato character year-round.
Used In
Recipes Using tomato paste (277)
Three-bean and Pork Slow Cooker Chili
Chunks of pork tenderloin make this chili especially robust. Spicy peppers further enhance the flavor.
Tofu Chili
Tofu Chili from the Recidemia collection
Tomato Basil Soup with Garlic Toasts
This soup is comfort food at it's best. You know, get all cozy in the sofa, turn on your favorite flick, that kind of thing.
Tomato Bredie
Tomato stew. South African Bredie is a stew with a thick gravy. The bredie improves with keeping. Prepare a day in advance and leave to mature in the refrigerator.
Torta tal-Fenek
Torta tal-Fenek from the Recidemia collection
Tortilla Soup with Grilled Chicken, Avocado and Cheddar Cheese
Tortilla Soup with Grilled Chicken, Avocado and Cheddar Cheese from the Recidemia collection
Traditional Beef Stew
Estimated Prep Time: 10 Minutes Estimated Cooking Time: 46 Minutes Total: 56 Minutes Serves 8 Source: Fagor America, contributed by Pressurecookerrecipes Y-Group
Traditional Saudi Kabssah
You can ask any arabian about this Kabssah and everyone will say Saudis can't live with out it. I mean if there is a Saudi lady that does't know how to make it then that would be a very Weird thing.
Tsebhi Birsen
Tsebhi Birsen from the Recidemia collection
Tsebhi Zegni
Spiced beef stew
Tunisian Couscous with Fennel, Red Peppers and Garlic
Tunisian couscous with fennel, red peppers and garlic
Tunisian Fish-and-Vegetable Stew
Tunisian Fish-and-Vegetable Stew
Turkey and Pasta Bake
A nutritious, healthy meal featuring turkey seasoned with some simple, yet tasty, ingredients. Serve with a loaf of crusty ciabatta bread (or whatever you have on hand) and a good red wine.
Turkey Macaroni Chili
Using a low/healthy carb pasta will help here.
Udder Gulash
In Romanian: Gulas de uger
Ukrainian Borscht
Ukrainian Cuisine is a vegetable soup with beetroots as its characteristic ingredient.
Ultimate Vegetarian Chilli
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Vegetable Kapama
Vegetable Kapama from the Recidemia collection
Vegetarian Shepherd's Pie
right|VegetarianShepherdsPie
Vegetarian Spaghetti Sauce
Vegetarian Spaghetti Sauce from the Recidemia collection
Veggie Sauce Z'ara
Veggie Sauce Z'ara from the Recidemia collection
Vorschmack
has long traditions in Finnish cuisine. Vorschmack can be served as an everyday meal, as well as a festive speciality. To be served heated, with pickled beetroot in vinegar, pickled cucumber and sour cream.
Wine Braised Shortribs
Wine Braised Shortribs from the Recidemia collection
Wolof Rice
Steak stew with rice
World Recipe Bulgur Pilaf
World Recipe Bulgur Pilaf from the Recidemia collection
Yemiser W'et
Spicy lentil stew
Zwiebelrostbraten
Austrian Cuisine