tin of chopped tomatoes
Rich in lycopene, an antioxidant linked to cardiovascular and bone health, with moderate vitamin C content. Canning actually increases bioavailable lycopene compared to fresh tomatoes due to heat processing that breaks down cell walls.
About
Canned chopped tomatoes are a processed preserved product made from ripe tomatoes that have been mechanically diced and sealed in tin containers with added tomato juice or puree to maintain consistency. The tomatoes are typically harvested at peak ripeness, briefly heated to inactivate enzymes and microorganisms, then cut into small uniform pieces before canning. Most commercially canned chopped tomatoes contain minimal additives beyond salt and citric acid as a preservative. The product originated in the late 19th century as a practical method for preserving seasonal tomato abundance year-round, becoming a pantry staple in modern kitchens worldwide.
Culinary Uses
Canned chopped tomatoes serve as a foundational ingredient in numerous cuisines, particularly Italian, Spanish, and Mediterranean cooking. They are essential in pasta sauces, minestrone, gazpacho, bean stews, and curries where their acidic brightness complements other ingredients. The ingredient eliminates the labor of blanching, peeling, and chopping fresh tomatoes while providing consistent quality and convenience. Canned chopped tomatoes are often preferred over fresh tomatoes outside the growing season because they retain more pectin and acidity than fresh tomatoes picked unripe for long-distance transport. They pair well with garlic, onions, herbs (particularly basil and oregano), and olive oil.
Recipes Using tin of chopped tomatoes (3)
Channa Masala
This is a wonderful "confort food" dish - which is really very easy to make. Channa masala is spicy masala Chickpeas - and can be as mild or as hot as you like it! g. Chicken or Lamb.
Chicken Masala
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Sausage Hotpot
This recipe is for two hungry persons. 400 calories per serving (informed estimate) This is a slightly more developed version of a Sausage Hotpot recipe which was improvised in an effort to use up various items in my refrigerator and larder.