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tbs. soy sauce

CondimentsYear-round

Soy sauce is high in sodium and provides umami compounds (glutamates and nucleotides); it also contains isoflavones and antioxidants from soybeans, though typically consumed in small quantities due to its concentrated nature.

About

Soy sauce is a fermented condiment produced from soybeans, wheat, salt, and koji (Aspergillus oryzae) mold, originating in ancient China approximately 2,500 years ago. The production process involves fermenting soybeans with wheat or other grains, salt, and koji culture for several months to years, resulting in a dark brown liquid with a complex umami flavor. The primary varieties include Chinese soy sauce (which may be lighter or darker), Japanese shoyu (typically made with equal parts soy and wheat), and tamari (wheat-free soy sauce). Modern industrial versions employ hydrolysis alongside fermentation, while traditional methods rely entirely on natural fermentation, producing deeper complexity and lower sodium alternatives.

Culinary Uses

Soy sauce functions as a fundamental seasoning across East and Southeast Asian cuisines, prized for its umami depth, saltiness, and ability to enhance savory dishes. It appears in marinades for meat and fish, dipping sauces, stir-fries, braises, soups, and dressings throughout Chinese, Japanese, Korean, Thai, and Vietnamese cooking. In Japanese cuisine, lighter soy sauces (usukuchi) are preferred for clear broths and delicate dishes, while darker varieties enhance richer preparations. Beyond Asia, soy sauce has become integral to fusion and modern cuisine as a flavor amplifier. It is typically added near the end of cooking to preserve its aromatic compounds, though it may be incorporated earlier in long braises where its flavors meld into the dish.

Used In

Recipes Using tbs. soy sauce (18)

Asian Grilled Duck Breasts
RCI-MT.004.0025.001

Asian Grilled Duck Breasts

A Mandarin orange glaze adds a nice charred crust to the duck seasoned with Asian spices.

RCI-SN.002.0016.001

Asian Tofu Cakes

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RCI-ND.004.0002.001

Bangkok Noodles

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RCI-MT.001.0033.001

Beef Stir-Fry

Beef Stir-Fry from the Recidemia collection

RCI-SC.004.0005.002

Brown Gravy

This gravy is a basic "brown" gravy similar to what you get using a pouch of supermarket instant gravy.

RCI-MT.002.0162.001

Jing Do Pork

This recipe is a cousin to the popular sweet and sour pork dish. It originates from Bejing and derives its name from that city (Jing Do - "capital city"). I use extra ight olive oil so that it does not add taste to the dish.

RCI-VG.001.0338.001

Kazun Ywek Thoke (Watercress Salad)

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RCI-MT.002.0179.001

Memphis-Style BBQ Ribs

This is sort of our classic BBQ ribs.

RCI-ND.005.0124.001

Red-cooked Beef with Noodles

Contributed by World Recipes Y-Group This Y-group is

RCI-ND.005.0154.001

Steak & Pepper Stir-Fry

If you're in the mood for Asian, don't settle for a take away...

RCI-EG.003.0140.001

Steamed Egg Custard

Steamed Egg Custard from the Recidemia collection

RCI-ND.007.0060.001

Steamed Pork Dumplings I

Contributed by World Recipes Y-Group This Y-group is

RCI-SF.001.0357.001

Sweet & Sour Grilled Tuna

You won't believe how well ahi tuna responds to Asian flavors. It's just like apple and pork. They were meant for each other.

RCI-MT.002.0293.001

Sweet & Sour Pork Loin

Sweet & Sour Pork Loin from the Recidemia collection

RCI-MT.004.0793.001

Sweet & Spicy Asian Chicken

Sweet & Spicy Asian Chicken from the Recidemia collection

RCI-SF.002.0296.001

Sweet & Spicy Shrimp

Sweet & Spicy Shrimp from the Recidemia collection

RCI-SP.001.0139.001

Thai Lemongrass and Chile Soup

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RCI-ND.005.0173.001

Unique Pad Thai

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