Skip to content

tablespoon tamari

CondimentsYear-round

Rich in sodium and umami compounds (glutamates and nucleotides), with trace amounts of B vitamins from the fermentation process. Contains probiotics from the fermentation culture if unpasteurized.

About

Tamari is a thick, dark sauce produced in Japan as a byproduct of miso fermentation, though it is now also manufactured as an independent product. Unlike traditional soy sauce, which is made from fermented wheat and soybeans, tamari is typically made exclusively from soybeans with little to no wheat content, making it naturally gluten-free. The sauce is produced through a lengthy fermentation process in which soybeans are inoculated with Aspergillus oryzae (koji), mixed with salt and water, and aged for months to years in wooden barrels. This extended fermentation develops a complex umami flavor profile characterized by deep soy notes, subtle sweetness, and a rich, slightly thicker consistency than conventional soy sauce. The sauce ranges in color from dark brown to nearly black.

Regional variations exist, with some producers in Nagoya and surrounding areas offering variations in salt content, aging duration, and fermentation vessel materials. The term "tamari" derives from the Japanese word "tamaru," meaning "to accumulate," referencing the liquid that collects during miso production.

Culinary Uses

Tamari functions as a versatile seasoning and condiment across Japanese, East Asian, and increasingly, Western cuisine. It is employed as a dipping sauce for sushi, sashimi, dumplings, and tempura; as a marinade base for meats and fish; and as a seasoning in soups, noodle dishes, and braised preparations. Its gluten-free status makes it particularly valuable in dishes for those with celiac disease or wheat sensitivity. In Western kitchens, it is used in salad dressings, stir-fries, and as a umami-forward ingredient in vegetarian and vegan cooking. The sauce's thickness and complexity mean it requires less volume than standard soy sauce to achieve similar flavor impact. A single tablespoon typically provides sufficient seasoning for individual dipping portions or ingredient in small-batch preparations.

Recipes Using tablespoon tamari (2)