sweet basil
Sweet basil is a good source of vitamin K and contains volatile oils with antimicrobial and anti-inflammatory properties. Fresh basil provides minimal calories while delivering beneficial phytochemicals including eugenol and linalool.
About
Sweet basil (Ocimum basilicum) is an aromatic herbaceous plant of the Lamiaceae family, native to tropical regions of central Africa and Southeast Asia. It is cultivated worldwide for its intensely fragrant leaves, which exhibit a complex flavor profile combining sweet, slightly peppery, and anise-like notes with subtle menthol undertones. The plant produces small white, pink, or purple flowers and grows to approximately 12-18 inches in height. Sweet basil is the most common and widely cultivated variety among the numerous Ocimum species, distinguished from Thai basil, holy basil, and lemon basil by its milder, more delicate aroma and sweeter taste profile.
Culinary Uses
Sweet basil is foundational to Mediterranean cuisine, most notably in Italian preparations such as pesto, caprese salad, and pasta dishes. The fresh leaves are added at the end of cooking to preserve their volatile aromatic compounds, or used raw in salads, sauces, and garnishes. In Vietnamese and Thai cuisines, it complements curries, stir-fries, and aromatic soups, though local basil varieties are often preferred. The herb pairs exceptionally well with tomatoes, mozzarella, garlic, olive oil, and lemon, and serves as a key component in vinaigrettes, marinades, and infused oils. Dried basil retains some aromatic quality but is considerably less fragrant than fresh leaves.
Recipes Using sweet basil (8)
Cajun Deep-fried Turkey
Cajun Deep-fried Turkey from the Recidemia collection
Canadian Vegetable Soup
A nice piece of work this soup is; Veggies & herbs makes this canadian soup one of the best soups to create and taste ! Requires basic cooking skills.
Carousel Rice Salad
Makes 6 servings.
Cashonnaise
I obtained this recipe from an estate sale when I purchased the family collection from the Monsey Estate in Crandall, Texas in 1991.
Chicken Cacciatore
Chicken Cacciatore is a classic chicken dish. It is reddish and tomato adds a distinct flavor.
Garlic Spaghetti
garlic spaghetti is a Vietnamese vegetarian recipe, adapted after spaghetti a la Carbanora.
Mike Roy's Ham Bone Bean Soup
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Come Into
Vegetarian Jambalaya
Vegetarian Jambalaya from the Recidemia collection