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splenda

SweetenersYear-round

Splenda provides sweetness with negligible calories (approximately 3.36 calories per teaspoon in granulated form with bulking agents) and does not raise blood glucose levels, making it suitable for diabetic and low-calorie diets.

About

Splenda is a brand name for sucralose, a synthetic non-nutritive sweetener created through selective chlorination of sucrose (table sugar). Developed in 1976 and approved for use in numerous countries, sucralose is a crystalline white powder approximately 600 times sweeter than sucrose by weight. The compound is derived from sugar but modified at the molecular level, allowing it to pass through the digestive system largely unabsorbed, contributing minimal calories to the diet.

Sucralose is stable at high temperatures, making it suitable for baking and cooking applications where many other artificial sweeteners would break down. It has no bitter aftertaste for most users and dissolves readily in water and other liquids, making it versatile for both dry and liquid food applications.

Culinary Uses

Splenda is widely used as a sugar substitute in beverages, baked goods, desserts, and confections, particularly in diabetic and low-calorie food formulations. It functions effectively in hot beverages like coffee and tea, and its heat stability allows incorporation into cooked dishes and baked products without significant flavor loss. Splenda products are available in granulated form (with bulking agents added) and liquid form for easy incorporation into recipes. While suitable for most culinary applications requiring sweetness, some users may perceive subtle flavor differences compared to sucrose, particularly in delicate applications where sugar contributes texture as well as sweetness.

Recipes Using splenda (7)