slab bacon
Rich in protein and selenium; high in sodium and saturated fat due to the curing and fat content. Provides essential B vitamins, particularly thiamine and niacin.
About
Slab bacon is cured pork belly that retains its original layered structure of fat and lean meat, sold as a large rectangular cut before portioning into individual strips. Derived from the ventral portion of the hog, slab bacon is produced through a dry-cure process using salt, nitrates or nitrites, and often sugar and spices, followed by smoking over hardwood. Unlike sliced bacon, slab bacon maintains its intact connective tissue and fat cap, providing distinct textural variation during cooking. The meat exhibits a salty, slightly sweet, and smoky flavor profile that intensifies when rendered, with regional variations determined by smoking wood type (hickory, applewood, mesquite) and curing spice blends.
Culinary Uses
Slab bacon is valued for its versatility and structural integrity during cooking. It is diced and rendered into lardons for garnishing soups, salads, and French preparations such as coq au vin; sliced thick for grilling, pan-frying, or baking as a standalone dish; or cut into larger pieces for braising with legumes and vegetables in traditional preparations like cassoulet and hoppin' john. The intact fat layer allows for controlled rendering and superior texture development compared to thin-sliced bacon, making it ideal for applications requiring structural stability during cooking or where the rendered fat is utilized as a cooking medium. Slab bacon also features prominently in charcuterie boards and can be cured further for specialty applications.
Recipes Using slab bacon (6)
Basic Split Pea Soup Base
Buttery smooth. Serve as is or add croutons, carrots, potatoes, etc. The long process eliminates digestive issues and objectionable odors; and makes a tastier soup, too.
Boliche Asado
Cuban stuffed pot roast
Callaloo Voodoo
Callaloo Voodoo from the Recidemia collection
Feijão Tropeiro
Feijão Tropeiro is a traditional side dish in many parts of Brazil.
Russian Borscht
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

Tartiflette
A cooked tartiflette and fried ham. is a French dish from the Savoy region. It originated in the valley of Aravis, home of reblochon cheese.