sized onion
Onions are a good source of vitamin C and quercetin (a flavonoid with antioxidant properties), and contain prebiotic fiber (inulin) that supports digestive health. They are low in calories (approximately 40 per 100g) and contain organosulfur compounds with potential anti-inflammatory effects.
About
A sized onion refers to an onion that has been graded and sorted by diameter, typically classified into categories such as small (pearl or cocktail onions, under 1 inch), medium (1-2 inches), or large (over 2 inches). Onions (Allium cepa L.) are bulbous vegetables belonging to the Amaryllidaceae family, native to Central Asia and domesticated for thousands of years across multiple continents. The bulb consists of concentric layers of modified leaf bases that store sugars and water, surrounded by papery outer skin. Common varieties include yellow (sweet Spanish, Texas 1015), red (Red Burgundy, Walla Walla), and white onions (Granex, Maui), each varying in pungency, sweetness, and storage capacity. The characteristic pungent flavor derives from sulfur compounds that volatilize when cells are damaged through cutting or cooking.
Culinary Uses
Sized onions are fundamental aromatics across global cuisines, with their usage determined largely by their size classification. Small onions are frequently used whole in pickling, stewing, or as garnishes in cocktails and Asian dishes. Medium onions serve as the primary building block for soffritto, mirepoix, and the trinity in Creole cooking, typically diced and caramelized for depth of flavor. Large onions are sliced for French onion soup, roasted whole, or processed into stocks and sauces. Raw onions appear in salsas, ceviche, and salads, while caramelized versions provide sweetness and umami to gravies and composed dishes. Sweet varieties are favored for raw preparations, whereas pungent yellow onions excel in cooked applications.
Recipes Using sized onion (9)
Arroz a la jardinera
Arroz a la jardinera
Colonial Goose
Colonial Goose is the name for a surprisingly effective preparation of roast leg of lamb. Early colonial pioneers in New Zealand had sheep aplenty, but goose was relatively scarce.
Four-bean Salad
Four-bean Salad Preparation time: 20 minutes Serves: 4
Gari Foto I
Gari Foto I from the Recidemia collection

Mejadra
Extremely simple to cook, this dish is a fundamental component of Middle Eastern cuisine. It provides carbohydrates, proteins, and a full stomach. It also tastes great. When cooked with rice, this recipe is gluten-free.
Nappi soup
Nappi soup from the Recidemia collection
Sopa de Caracol
Sopa de Caracol from the Recidemia collection
Spinach Fried Rice
Use as part of main course. Serves 6.

Tinolang Tahong
Tinolang tahong is a soup made with plump mussels steamed in ginger root, spinach and a bit of Onion.