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seasoned salt

CondimentsYear-round

High in sodium, which can contribute significantly to daily intake limits; contains minimal micronutrients from its spice components though provides negligible quantities relative to daily requirements.

About

Seasoned salt is a dry, granulated condiment composed primarily of table salt blended with dehydrated vegetables, spices, and herbs to create a quick-mix flavoring agent. Originating in early 20th-century American cuisine, the most widely recognized formulation—exemplified by brands like Lawry's—typically contains salt, garlic powder, onion powder, paprika, turmeric, and celery salt, though regional and manufacturer variations exist. The ingredient serves as a convenient alternative to composing individual seasonings, offering a balanced sodium chloride base with savory, slightly sweet, and mildly spiced notes. The formulation varies significantly across cuisines and producers, with some regional versions incorporating additional components such as cayenne pepper, oregano, or MSG.

Culinary Uses

Seasoned salt functions as a versatile all-purpose seasoning in American, Canadian, and Latin American cooking, commonly applied to grilled meats, roasted vegetables, eggs, popcorn, and fried foods. It is particularly prominent in Tex-Mex cuisine, Southern American cooking, and casual home cooking where simplicity and speed are priorities. The ingredient is typically used as a dry rub for steaks and chicken, sprinkled over french fries and chips, or incorporated into breading mixtures. While convenient for quick seasoning, seasoned salt's fixed flavor profile may limit its utility in sophisticated culinary applications where individual spice control is desired.

Recipes Using seasoned salt (59)