popped corn
Popped corn is a whole grain rich in fiber and complex carbohydrates, with minimal fat content in its unseasoned form; it provides B vitamins and minerals including magnesium and manganese. Nutritional value varies significantly with preparation method and added toppings, which can substantially increase caloric and fat content.
About
Popped corn, commonly known as popcorn, is a preparation of corn (Zea mays subsp. mays) kernels that have been heated until they burst and puff into light, airy morsels. Popcorn derives from a particular variety of maize with a hard outer shell and moisture-rich starchy interior; when heated to approximately 350°F (175°C), internal steam pressure causes the kernel to explode into an inverted white or pale-yellow puff. The result is a crisp, somewhat bland grain product with a characteristic slightly nutty flavor and substantial volume expansion (a kernel yields roughly 40-50 times its original size). Popcorn differs fundamentally from other corn preparations in that the entire kernel hull becomes edible upon popping, unlike the hulled endosperm of cornmeal or hominy.
Culinary Uses
Popcorn functions primarily as a snack food, consumed salted, sweetened, or seasoned with various flavorings such as caramel, cheese powder, herbs, or spices. It appears in both savory and sweet applications: caramel popcorn, kettle corn (sweet-salty), and seasoned varieties are common preparations. In culinary contexts beyond casual snacking, popcorn serves as a textural element in composed dishes, salads, and contemporary cuisine for crunch and visual interest. It is virtually universally consumed in movie theaters and at public events, and functions as an economical base for flavor experimentation. Popcorn pairs well with acidic accompaniments, fats, and salt, which adhere to and complement its neutral grain profile.
Recipes Using popped corn (9)
Caramel Corn
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 2½ quarts
Carmel Corn
Carmel Corn
Cracker Jack
Contributed Catsrecipes Y-Group
Halloween Popcorn Balls
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Homemade Cracker Jacks
* Yield: 40 oz
Oven Popcorn
Tastes just like Cracker Jacks. My aunt gave me this recipe 30 years ago.
Popcorn Cake
Contributed by Randy Rigg
Popcorn Snacks
For a TV snack, or something to take to the show or the ball game that stays fresh and crisp, try seasoned popcorn. String left-over popcorn and hang outside for a healthy treat for the birds. It's fun to watch them eat!
Rainbow Popcorn Cake
Now here’s a snack that’s a sure hit with the young ones!