pickles
Fermented pickles contain beneficial probiotics and enzymes supporting digestive health; all pickles are low in calories and provide some sodium, with potential health benefits from the brine's spices and vinegar.
About
Pickles are preserved vegetables, most commonly cucumbers, that have been cured in a brine of vinegar, salt, and spices through fermentation or rapid pickling methods. The term encompasses both lacto-fermented pickles—where beneficial bacteria naturally preserve the produce—and vinegar-based pickles, which rely on acidity for preservation. Originating from preservation techniques used in ancient civilizations (evidence dates to Mesopotamia around 2400 BCE), pickling has become a global practice with regional variations including kosher dill pickles, bread-and-butter pickles, and Asian-style fermented pickles. The flavor profile ranges from sour and tangy to sweet, depending on the brine composition and pickling duration.
Culinary Uses
Pickles serve as a versatile condiment and flavor enhancer across numerous cuisines. They accompany main dishes as a palate-cleanser, appear as key components in sandwiches and charcuterie boards, and are integral to dishes such as tartar sauce, relishes, and Indian chutneys. Fermented pickles, particularly in Eastern European and Asian cuisines, function as probiotic-rich side dishes (banchan in Korean meals, for example). Pickled vegetables beyond cucumbers—including onions, peppers, and mixed vegetables—expand their culinary applications. In cooking, pickle brine adds acidity and depth to dressings, marinades, and sauces, while the pickles themselves can be chopped for toppings or incorporated into potato salads and sandwich fillings.
Recipes Using pickles (7)
BBQ Pork fried rice
Cuisine of China
Deluxe Potato Salad
Yield: 18 servings.
Duck with Pickled Cucumbers
In Romanian: Rata cu castraveti acri
Mini-cheeseburger Salad with Mustard Vinaigrette
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Rabbit Paste
In Romanian: Pasta din carne de iepure
Sandwiches with Sardines
Sandwiches With Sardines
Whipped Beans
In Romanian: Fasole boabe batuta.