pack jell-o
Jell-O is primarily composed of gelatin and sugar, providing minimal protein and no significant vitamins or minerals; it is essentially a low-calorie carbohydrate source. A typical serving contains approximately 80 calories and 2 grams of protein per serving.
About
Jell-O is a gelatin-based dessert product originating in North America in the late 19th century, consisting of powdered gelatin combined with sugar, food colorants, and artificial or natural fruit flavoring. The powder is dissolved in hot water, then cooled to form a transparent, wobbling gel. Jell-O is available in numerous flavor varieties including fruit flavors (strawberry, lime, lemon, orange), and dessert varieties (cherry, black cherry, grape). The gelatin source is derived from animal collagen, typically from pork or beef bones and connective tissue.
The basic formula remains unchanged since its commercialization in 1897: unflavored gelatin is combined with sugar, citric acid, sodium phosphate, sodium salts, and food dyes to create the powder form. When prepared according to package instructions (typically two cups of boiling water per packet), the gelatin proteins unwind and form a three-dimensional network that traps water molecules, creating the characteristic gel texture.
Culinary Uses
Jell-O serves as the base for desserts, aspics, and molded dishes across North American cuisine and has been adopted internationally. It is most commonly prepared as a simple wobbling dessert served plain or topped with whipped cream, fruit, or marshmallows. In classic American cuisine, it is layered with fruits, nuts, vegetables, or cottage cheese to create elaborate molded salads and desserts—particularly popular in mid-20th century American home cooking. Jell-O can also be used as a thickening agent in savory aspics containing meat or vegetable broths, though this application is less common in contemporary cooking. Chefs utilize Jell-O as a canvas for modern techniques including spherification and layering, and it remains a staple in children's cuisine.
Recipes Using pack jell-o (5)
Chocolate Peanut Butter Shake
Chocolate Peanut Butter Shake from the Recidemia collection
Mint Chocolate Chip Milk Shake
Mint Chocolate Chip Milk Shake from the Recidemia collection
Peachy Pudding Shake
Makes 5 cups or 5 servings.
Peanut Butter Milk Shake
Peanut Butter Milk Shake from the Recidemia collection
Raspberry Cream Shake
Raspberry Cream Shake from the Recidemia collection