
of yeast
Yeast is a rich source of B vitamins (particularly thiamine, riboflavin, and niacin) and contains complete protein with all essential amino acids. It also provides selenium, chromium, and beta-glucans, a type of soluble fiber associated with immune support.
About
Yeast comprises single-celled fungal microorganisms, primarily of the genus Saccharomyces, most commonly Saccharomyces cerevisiae in culinary applications. These organisms originate from wild strains found on fruit skins and in grain fermentation environments, and have been cultivated for millennia in brewing and baking. Yeast cells are spherical or oval in shape, typically 5-10 micrometers in diameter, with a subtle, slightly nutty aroma when fresh or active. The ingredient functions through fermentation, wherein yeast metabolizes sugars to produce carbon dioxide (for leavening) and ethanol (in alcoholic beverages), while also generating flavor compounds and contributing to dough development through enzymatic activity.
Different strains exhibit varying fermentation characteristics: baker's yeast ferments quickly and produces substantial gas, brewer's yeast ferments more slowly and imparts distinct flavor profiles, and wild yeasts (used in spontaneous fermentation) create complex, unpredictable results. The preparation state—fresh, active dry, or instant—affects rehydration requirements and fermentation speed.
Culinary Uses
Yeast is essential in bread baking, where it produces carbon dioxide gas that leavens dough, creating structure and crumb. It is equally fundamental to fermented beverages including beer, wine, cider, and sake, where it converts sugars to alcohol and develops characteristic flavors. Beyond traditional applications, yeast features in numerous fermented foods such as miso, soy sauce, tempeh, and kombucha. Bakers and brewers select specific strains to achieve desired rise rates, flavor development, and final texture. Yeast also appears as a nutritional supplement (nutritional yeast) sprinkled on foods for umami depth and B-vitamin fortification.
Used In
Recipes Using of yeast (7)
Bliny
(singular blin; in Russian, блин[ы]) are small Russian pancakes, typically topped with sour cream, jam or caviar. The following recipe makes 20-25 blini.
Carquinyoli
Carquinyoli from the Recidemia collection
Grandma Vaughan's Cinnamon Rolls
Eva Vaughan Fitzsimons provided this recipe. Iva Vaughan who many of us know as Grandma Vaughan was only happy when she was feeding us. cinnamon Rolls - These are delicious. Grandma Vaughan made wonderful cinnamon rolls.

Pita
) is a yeast-made wheat bread originating from North-African, to Middle-Eastern and to Mediterranean cuisines. It is usually eaten with sauces, dips and fillings. Known dishes that use pita are kebab, gyros, and shwarma.
Preparing Yeast
This technique is also known as 'blooming '. Though instant yeasts are now available which can be mixed directly with the dry ingredients in a recipe, many people find that this technique still improves the quality and rising times of bread.
Quetscheflued
Plum tart
Raised Potato Doughnuts
Raised Potato Doughnuts from the Recidemia collection