of curry powder
Curry powder is a rich source of polyphenolic antioxidants, particularly from turmeric's curcumin content. The blend provides minimal calories per serving but delivers significant anti-inflammatory compounds and trace minerals including iron, manganese, and potassium.
About
Curry powder is a spice blend originating in South Asia, primarily developed in India and refined in British colonial cuisine during the 19th century. It is a composite of ground spices that typically includes turmeric (which provides the characteristic yellow color), coriander, fenugreek, cumin, and fenugreek, alongside variable additions such as black pepper, red chili peppers, cinnamon, cloves, and other aromatics depending on regional and commercial formulations. The composition varies significantly across brands and regions—Indian curry powders differ substantially from Caribbean or British interpretations—and no single "authentic" formula exists. The blend produces a warm, earthy, and slightly bitter flavor profile with notes of sweetness and pungency.
The spice blend emerged as a Western standardization of Indian masala traditions, combining multiple spices used in Indian cooking into a single convenient powder for export markets and colonial kitchens unfamiliar with individual spice preparation.
Culinary Uses
Curry powder functions as a foundational seasoning in South Asian, Caribbean, British, and Southeast Asian cuisines. It is used to season curries, the dish class from which it derives its name, as well as soups, stews, rice dishes, vegetable preparations, and marinades. The spice blend serves as a convenient base for curry pastes when combined with liquid ingredients such as coconut milk, water, or yogurt. In British and Commonwealth cuisines, it seasons kedgeree, mulligatawny soup, and various curry dishes adapted to local palates. Curry powder is typically bloom—fried briefly in oil or fat at the beginning of cooking—to release volatile aromatics and develop flavor complexity, though it may also be whisked into liquids directly.
Recipes Using of curry powder (5)
Chicken Curry for Two
Chicken curry for two people.
Curry Chicken
- This dish isn't that hot unless you make it that way. In fact, change the ingredients to suit your own taste and it will probably taste better. Instead of coconut cream or milk you can use thickening cream.
Curry & Honey Chicken
- This dish was an idea I got out of nowhere, and turned out to be an unbelievable delicacy. Due to the experimental birth of this recipe, the measures given are very vague and approximate and can be altered freely.
Mango Shrimp
This is a tangy and spicy recipe - with an Asian flair. Tastes delicious and can be presented in a very gourmet style for a romantic dinner.
Shrimp and Coconut Milk Curry
Shrimp and Coconut Milk Curry from the Recidemia collection