linguine
Linguine provides complex carbohydrates and a moderate source of plant-based protein, with dried linguine containing approximately 13g of protein per 100g cooked pasta. Enriched or whole wheat varieties offer additional dietary fiber and micronutrients including iron and B vitamins.
About
Linguine is a long, flat pasta from Italy, typically made from durum wheat semolina and water, sometimes enriched with eggs. The name derives from the Italian word "lingua" (tongue), referencing its ribbon-like shape. Linguine is narrower than fettuccine but wider than spaghetti, measuring approximately 4 millimeters in width. The pasta may be fresh (all'uovo) or dried (secca), with dried linguine being the most commercially produced form. It possesses a slightly porous surface that facilitates sauce adherence, and when properly cooked maintains a firm yet tender texture characteristic of quality al dente pasta.
Culinary Uses
Linguine is a versatile pasta shape suited to both light and robust sauces, particularly popular in Italian coastal regions where it pairs exceptionally well with seafood preparations. It is classically served with linguine alle vongole (clam sauce), pesto-based sauces, and delicate oil-and-garlic preparations that showcase its ability to distribute sauce evenly across its flat surface. The pasta also accommodates creamy sauces and lighter vegetable-based preparations. Beyond Italian cuisine, linguine has been adopted internationally in contemporary cooking, where its shape makes it ideal for Asian-influenced sauces and fusion preparations. Cooking time typically ranges from 9-13 minutes for dried pasta, with fresh linguine requiring only 2-4 minutes.
Recipes Using linguine (7)
Crab Alfredo
Crab linguine alfredo made in a similar style to what you can find at Red Lobster. Note: The Red Lobster recipe uses canned crab meat. I found that I prefer chunk crab meat found in the seafood aisle.
Linguine One-pot Strata
Linguine One-pot Strata from the Recidemia collection
Linguine Primavera Mediterranean
Italian cuisine Vegetarian Cuisine Pasta
Mozzarella Chicken and Linguine Casserole
Mozzarella Chicken and Linguine Casserole from the Recidemia collection
Parmesan Carbonara
This recipe was taken from Cathy's Menu and recipes for the week of 2/11/07
Pasta with Green Vegetables and Herbs
Mixing aromatic herbs like mint and basil with asparagus and peas creates a beautiful green dish. Salty feta sparks it up. ChupaNote: the only change I made to this recipe was to replace the black pepper with 1 teaspoon red pepper flakes.
Spicy Jalapeno Shrimp Pasta
Source: Better Homes And Gardens, Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrec