green chilli
Green chillies are rich in vitamin C, vitamin A, and capsaicinoids (the compounds responsible for heat), which possess anti-inflammatory and metabolic properties. They are low in calories while providing dietary fiber and antioxidants.
About
Green chilli refers to the unripe fruit of Capsicum annuum varieties, harvested before reaching maturity and color development. Native to Mesoamerica and cultivated worldwide, green chillies exhibit varying heat levels (measured in Scoville Heat Units) and flavor profiles depending on cultivar and growing conditions. Characteristics include a firm, smooth skin, vibrant green color, and a cavity containing numerous small seeds; the flesh ranges from thick to thin depending on variety.
Common varieties include poblano (mild, broad), serrano (medium heat, slender), jalapeño (moderate heat, widely cultivated), Thai bird's eye (intensely hot, small), and various regional landraces. Unlike red chillies, green varieties retain higher levels of chlorophyll and generally display grassy, herbaceous notes alongside their characteristic pungent heat derived from capsaicinoids.
Culinary Uses
Green chillies are fundamental to cuisines across Latin America, Southeast Asia, South Asia, and the Mediterranean. In Mexican cooking, they appear fresh in salsas, rajas (strips), and Chile rellenos; in Indian cuisine, they complement curries and chutneys; in Thai cooking, they feature prominently in curries, stir-fries, and nam pla. They may be used fresh, roasted to develop deeper flavor, fried until blistered, or pickled for preservation and fermentation.
Culinary applications range from raw (providing fresh heat and acidity) to cooked (mellowing heat while concentrating sweetness). Green chillies pair effectively with lime, garlic, cilantro, and cumin in Latin American contexts, or with coconut, lemongrass, and fish sauce in Southeast Asian preparations. Heat levels influence dish composition—mild varieties suit broader audiences while hot cultivars serve as flavor accents.
Recipes Using green chilli (12)
Aloo Tikki
Aloo Tikki
Borta
Borta from the Recidemia collection
Butter Chicken (imitation)
Butter Chicken (imitation) is a popular dish in India and also in Europe. This simple recipe takes about 45 minutes to prepare and cook, but is not the authentic recipe for butter chicken. Serves 4.
Drumstick Leaves Curry
Drumstick Leaves Curry
Golden Cauliflower-Curry Soup
Spice-savvy chefs in India have long partnered cauliflower with curry and ginger. Once you try this soup, you'll see why.
Kanchkolar Dom
Kanchkolar Dom from the Recidemia collection
Keema Matar I
Ethnicity - Mughlai, North Indian Type of meal - Party, Lunch, Dinner
Kiru Dhiya
Kiru Dhiya from the Recidemia collection
Kuddi
Kuddi from the Recidemia collection

Pasta with Meat in Bourbon Sauce
I first ate a slightly different version of this recipe at an American Diner's called Sparky's in Chennai. The Not-so-skinny chef there had served the dish with chicken steak.
Spiced Chicken Pilau
Spiced Chicken Pilau from the Recidemia collection
Tamara's Ratatouille
This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves four.