enchilada sauce
Rich in vitamin C, antioxidants, and capsaicin from chiles, with minimal calories in traditional preparations. Nutritional content varies based on added fats (lard or oil) and whether cream is incorporated in specific regional versions.
About
Enchilada sauce is a Mexican condiment used to coat and cook tortillas filled with various ingredients, typically consisting of a base of chiles (dried or fresh), tomatoes, garlic, and spices simmered into a cohesive sauce. The sauce varies significantly by region and preparation method: red enchilada sauce relies on dried red chiles (such as guajillo, ancho, or New Mexico chiles) blended with tomatoes and stock, while green enchilada sauce (salsa verde) features fresh tomatillos, serrano chiles, and cilantro. Brown enchilada sauce, traditional to certain northern Mexican states, incorporates a roux of lard or oil and flour as a thickening agent. The sauce can be prepared from scratch with whole dried chiles that are toasted, rehydrated, and blended, or made from chile powders and canned tomatoes for convenience.
Culinary Uses
Enchilada sauce is essential to the preparation of enchiladas, where tortillas are dipped or rolled in the sauce, filled with cheese, meat, or vegetables, and baked until heated through. The sauce serves multiple functions: it flavors the filling, keeps the dish moist during cooking, and creates a cohesive presentation when ladled over the top before baking. Beyond enchiladas, the sauce functions as a versatile condiment for huevos rancheros, chilaquiles, and as a base for soups and stews. In contemporary cooking, enchilada sauce appears in fusion dishes and is commonly made fresh from whole chiles for superior depth of flavor, though commercially prepared versions in cans and jars provide convenient alternatives for everyday cooking.
Recipes Using enchilada sauce (4)

Beef Enchilada Pie
Beef Enchilada Pie is a hearty meal that may be stacked, rolled or folded.
Chicken Tacos with Fresh Corn Salsa
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Dubach Estate in Combine, Texas in 1984.
Crockpot Green Chile-stuffed Chicken Breasts
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 4
Vegetarian Breakfast Burrito
Source: [http://www.vegetarianrecipe.net/ Vegetarian Recipes]