curry
Curry blends are rich in turmeric, which contains curcumin, a compound with anti-inflammatory properties. Depending on composition, curry powders provide B vitamins, iron, and antioxidants from their constituent spices.
About
Curry is a complex spice blend with roots in Indian cuisine, though the term encompasses both the spice mixture and the cooking method or dish containing it. The most common curry powder—a Western adaptation—typically combines turmeric, coriander, fenugreek, cumin, and other aromatics such as fenugreek, mustard seed, and chili, though formulations vary widely by region and purpose. Traditional Indian curries are rarely made from a single standardized blend; instead, spices are freshly ground or toasted individually (masalas) and combined according to regional preference and specific dish requirements. Sri Lankan curry powder tends toward higher chili content and coconut incorporation, while Thai curries (red, green, yellow) are paste-based preparations combining fresh herbs, chilies, and aromatics. Indian curry blends span regional variations—garam masala is a warm spice blend used across the subcontinent, while specific regional masalas (e.g., Bengali panch phoron, South Indian sambhar masala) reflect local tastes and available ingredients.
Culinary Uses
Curry functions as both a spice blend and a cooking method. In Indian, Sri Lankan, Thai, and Southeast Asian cuisines, curry forms the flavor foundation for sauces, gravies, and stews featuring vegetables, legumes, meat, or seafood. Curry powders are used as dry rubs for proteins, mixed into rice dishes, incorporated into soups and broths, and used to season roasted vegetables. In British and Commonwealth cooking, curry powder simplifies traditional Indian spicing and is used in kedgeree, curry pastes, and curried preparations. Fresh curry pastes—particularly from Thailand—are the base for curries cooked with coconut milk, broth, or water. The ingredient bridges professional and home kitchens, appearing in both authentic regional preparations and simplified Western adaptations.
Recipes Using curry (12)
Bacon Olive Hot Appetizer
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pernice Estate in Mesquite, Texas in 1988.
Bean Dish in Garne
Beans in a 'garne' This dish can be vegetarian. Simply leave out the bacon.
Chicken Arabian-style
This recipe is for 2 cups.
Cold California Avocado Soup
Easy and scrumptious. Even people who say they don't like avocados like this.
Curried Carrot Soup
Curried Carrot Soup from the Recidemia collection
Eggplant Fritters
This Moroccan snack is great to munch on whenever the mood takes you. They are delicious and easy to prepare.
Fragrance of India
That wonderful aroma that is so familiar with Basmati is due to the natural chemical 2-acetyl-1-pyroline that is found in all rices, but is found in higher concentrations in Basmati.
Pumpkin Soup with curry
Pumpkin Soup with curry from the Recidemia collection
Quick and Easy Vegetable Curry
Quick and Easy Vegetable Curry from the Recidemia collection
Sea Mussel Soup
Serves 4 Sea Mussel Soup
Tahitian Pork Curry with Taro
Nothing like the taste of homegrown suckling pig that has self marinaded on the fruit from your own garden. Polynesian pork is in my opinion the best pork anywhere in the world.
Vegetarian Moussaka I
Vegetarian Moussaka I from the Recidemia collection