creole seasoning
Low in calories; contains antioxidants and capsaicinoids from paprika and cayenne pepper. Provides minimal nutritional value in typical culinary quantities but contributes sodium and trace minerals.
About
Creole seasoning is a regional spice blend characteristic of Louisiana Creole cuisine, which evolved from a synthesis of French, African, Spanish, and Native American culinary traditions in New Orleans and surrounding areas. The blend typically contains paprika, garlic powder, onion powder, cayenne pepper, black pepper, dried thyme, dried oregano, and salt, though regional and commercial variations exist. The foundation emphasizes warm aromatics balanced with moderate heat and herbaceous notes, reflecting the culinary heritage of Louisiana's multicultural port city. Unlike the hotter, cayenne-forward profile of Cajun seasoning (which developed in rural Acadiana), Creole seasoning maintains a more refined and measured spice intensity.
Culinary Uses
Creole seasoning functions as a foundational flavor builder in Louisiana Creole cuisine, commonly applied to proteins including fish, shrimp, and chicken, particularly in dishes such as blackened fish and Creole-style gumbo. It seasons rice dishes, vegetable preparations, and tomato-based sauces characteristic of New Orleans cooking. The blend is also used as a dry rub for meats prior to grilling or pan-searing, or mixed into marinades. Because of its balanced composition, it can be applied more generously than single spices without overwhelming a dish, making it suitable for both professional kitchens and home cooking where component spices may not be readily available.
Recipes Using creole seasoning (12)
Cajun Purloo
Makes 6 servings
Cajun Vegetable Sauté
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Yield: 3 – 4 servi
Catfish Cakes
Makes 10 servings.
Catfish Court Bouillon
A Catfish recipe.
Coconut Beer Shrimp with Sweet and Tangy Sauce
Coconut Beer Shrimp with Sweet and Tangy Sauce from the Recidemia collection
Crawfish Beignets
Crawfish Beignets
Creole-style Jambalaya
This is a pretty good recipe and using eggplant in this dish is a good idea. This dish has lots of room for you to improvise and create your own jambalaya.
Creole-style Vegetarian Jambalaya
This is a pretty good recipe and using eggplant in this dish is a good idea. This dish has lots of room for you to improvise and create your own jambalaya.
Creole Vegetables and Chicken
* Source: dLife Chef Michel Nischan * Prep Time: about 30 minutes | Cook Time: 4 1/2 to 9 hours * Se
New Orleans Style Chicken Wing Dipping Sauce
Southern cuisine Mardi Gras Recipes .
Red Beans and Rice III
Contributed by Jeff at [http://groups.yahoo.com/group/SF&SC/ SF&SC Y-Group]
Tuna Salad With Lowfat Cilantro Mayo
Tuna Salad With Lowfat Cilantro Mayo from the Recidemia collection