cracker meal
Cracker meal is a carbohydrate-rich ingredient providing dietary fiber and B vitamins, though nutritional content varies depending on the base crackers used. It is typically low in fat and protein, though fortified versions may contain added nutrients.
About
Cracker meal is finely ground flour produced from dried, unsweetened crackers, typically made from wheat flour, water, and salt. It is created by reducing baked crackers to a coarse powder through mechanical grinding. The ingredient is shelf-stable and neutral in flavor, with a slightly porous texture that differs from standard flour due to the pre-baking of its component crackers. Common bases include saltine crackers, oyster crackers, or other plain hard biscuits. The grinding process creates a product with greater surface area and slightly different hydration properties compared to whole-grain flour, making it particularly useful as a binder and coating agent.
Cracker meal functions as a hybrid between breadcrumbs and flour, retaining some structural integrity while offering binding capability. It is widely available in grocery stores, often near seafood sections or baking aisles, and can also be made at home by processing stale crackers.
Culinary Uses
Cracker meal is primarily used as a coating for fried foods, particularly seafood such as crab cakes, fish fillets, and shrimp, where it creates a crisp exterior while maintaining moisture within. It serves as a binding agent in croquettes, meatballs, and fishcakes, helping to hold ingredients together while contributing subtle flavor. The ingredient is common in Southern and Coastal American cuisines, especially in Low Country cooking. Beyond coating and binding, it is incorporated into stuffings, used to thicken sauces and gravies, and mixed into forcemeats for sausages. Its neutral flavor makes it versatile for both savory and—less commonly—sweet applications.
Recipes Using cracker meal (6)
Bacon-wrapped Meat Loaf
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
Crab-stuffed Jalapeno Peppers
Purchased from DeYoung Estate in Tulsa, Oklahoma in 1982. Dated 1937.
French Fried Lobster
Serve with a salad as a light lunch or use as an appetizer with Devil's sauce.
Grouper Fingers
Grouper Fingers from the Recidemia collection
Grouper Fish Cutlets
Grouper Fish Cutlets from the Recidemia collection
Lithuanian Paddies
Makes 24 paddies