cheese
Cheese is rich in calcium, phosphorus, and high-quality protein, making it a nutrient-dense food. It also contains fat-soluble vitamins (A, D, K2) and conjugated linoleic acid, though sodium content and saturated fat vary significantly by variety.
About
Cheese is a fermented dairy product made from the curds of milk, produced by coagulation with rennet and/or acidification, and aged or consumed fresh. The process involves separating milk solids (casein and fat) from whey through enzymatic and bacterial action, creating a concentrated food with diverse textures, flavors, and characteristics depending on milk source, production method, and aging duration.
Cheese exists in hundreds of varieties worldwide, ranging from soft fresh cheeses like ricotta and chèvre to hard aged varieties like Parmigiano-Reggiano and Cheddar. Flavor profiles span from mild and creamy to sharp and funky, influenced by milk type (cow, goat, sheep), fat content, mold development (blue cheeses), smoking, and microbial cultures. Key variables include moisture content, fat percentage, pH, and aging duration, which determine classification from soft to hard, mild to aged.
Culinary Uses
Cheese is a foundational ingredient across global cuisines, used as a table cheese, cooking ingredient, garnish, and component in both savory and sweet applications. In European cuisines, cheese appears in pasta dishes, sauces (béchamel), risottos, gratins, and as a course on its own. Fresh cheeses like mozzarella feature prominently in Italian cuisine, while aged varieties provide umami depth to soups and sauces. Cheese is integral to dishes such as quesadillas, nachos, pizza, fondue, and charcuterie boards, and serves functional roles in cooking—melting cheeses bind ingredients, while hard cheeses add texture and savory notes when grated.
Recipes Using cheese (11)
Bean Dip
Submitted by TheLizard This will hopefully be the first of a series of simple recipes that you can whip up after a hard day. See, it's well known in my family that I was the sped when it came to cooking. I didn't even try to learn until I was 20.
Celeriac and Spicy Tomato Bake
Celeriac and Spicy Tomato Bake from the Recidemia collection
Chilli Cheese on Toast
Cheese on Toast with Tabasco Sauce and Chilli Seasoning
Colamity chambers
Colamity chambers from the Recidemia collection
Monte Cristo Burgers
Everyone knows that a Monte Cristo sandwich is sort of a French toast sandwich, only savory, so I combine it with America's favorite ground beef dish, the burger.
Papa Burger
Papa Burger from the Recidemia collection
Pean's Grilled Cheese
by user Pean Cook Time: 5 minutes
Salsa Chicken
This is a no-brainier chicken recipe that you seriously can not screw up. And it's great because you will actually use your leftovers instead of having them slowly rot in your refrigerator, only to find them six months later.
Stuffed Avocados with Black Bean Nachos
Submitted by Glassyalabolas Stuffed chipotle, bean and chicken avocados over black bean nachos w/ homemade guacamole Serves 2 image:sawbbn1.jpg
Trahanas Xinos
Trahanas Xinos (Sour Frumenty) is a traditional Greek recipe for a classic soup of cracked wheat cooked in water flavoured with olive oil and passata that's served topped with butter and cheese.
Zucchini Pasta Bake
Zucchini Pasta Bake from the Recidemia collection