celery with leaves
Celery is low in calories and provides dietary fiber, vitamin K, and potassium, along with compounds such as apigenin and luteolin with potential antioxidant properties. The leaves contain higher concentrations of calcium, magnesium, and vitamins compared to the stalks.
About
Celery (Apium graveolens var. dulce) is a herbaceous biennial plant cultivated for its crisp, elongated petioles (stalks) and feathery compound leaves, both of which are edible. Native to the Mediterranean region and temperate Asia, celery has been cultivated for thousands of years, initially for medicinal purposes before becoming a culinary staple. The plant consists of bundled stalks that range from pale green to deep green in color, with a characteristic refreshing, slightly bitter, and mildly astringent flavor. The leaves are more aromatic and herbaceous than the stalks, with a more pronounced celery flavor and tender texture when young. Common varieties include Pascal celery, Utah varieties, and Cutting celery (a leafier type).
Culinary Uses
Celery stalks and leaves are foundational aromatic vegetables in French mirepoix (alongside onions and carrots) and Spanish sofrito preparations, forming the flavor base for stocks, soups, and stews. The crisp stalks are eaten raw as crudités, in salads, or stuffed with cheese or spreads. The leaves, often discarded but equally valuable, are used as garnish, in soups, salads, and herb mixtures (notably in French fines herbes), and for infusing broths. Celery is employed in Asian cuisines in stir-fries and braises, while its seeds are ground into spice blends. The whole plant contributes to umami-rich broths and is essential in classic dishes such as mirepoix-based sauces and chicken stock.
Recipes Using celery with leaves (5)
Beef Barley Soup
Beef Barley Soup from the Recidemia collection
Fumet de poisson
French cuisine
Pollo en Mole de Cacahuate\Chicken with Peanut Mole Sauce
Pollo en Mole de Cacahuate\Chicken with Peanut Mole Sauce from the Recidemia collection
Stuffed Cornish Game Hens
Makes 6 servings
Tomato Juice Cocktail
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