celery stick
Low in calories and rich in dietary fiber, celery also provides vitamin K, potassium, and antioxidants. It has a high water content (approximately 95%) and contains compounds with potential anti-inflammatory properties.
About
Celery (Apium graveolens var. dulce) is a herbaceous biennial plant in the Apiaceae family, native to the Mediterranean region and cultivated worldwide for its edible stalks. The plant produces long, pale green to dark green petioles (leaf stalks) that grow in bunches from a compact base, each stalk featuring characteristic ridges and a crisp, fibrous texture. Celery has a distinctive herbaceous, slightly bitter, and mildly peppery flavor with subtle earthy undertones. The plant's aromatic compounds—primarily limonene and selinene—give it its characteristic smell. Common commercial varieties include Pascal celery (mild and tender) and Celeriac (grown for its root bulb rather than stalks).
Culinary Uses
Celery is a foundational aromatic vegetable used globally in mirepoix (with onions and carrots), soffritto, and other flavor bases for soups, stews, and stocks. In French cuisine, it is a component of court-bouillon and classic sauce preparations. The crisp stalks are eaten raw as a vegetable stick for crudités platters, paired with dips, or in salads and slaws. Celery leaves add herbaceous notes to soups and broths. In American cuisine, celery is essential to chicken salad, tuna salad, and creole cooking (as part of the "holy trinity" with onions and bell peppers). It is also braised as a side dish, incorporated into stuffings, and used in Asian stir-fries. The seeds are dried and used as a spice.
Recipes Using celery stick (7)
Breadfruit Roll with Fish Filling
Breadfruit Roll with Fish Filling from the Recidemia collection
Carrot and Coriander Soup
A nice soup, a classic combination made with made with both fresh and ground coriander - but the fresh coriander adde near the end of cooking really adds the bright flavour of coriander to match with the carrot.
Ikra Ovoshchnaia
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gingham Estate in Fort Worth, Texas in 1992.
Minestrone Soup I
Easily turn this into a vegetarian soup by using vegetable stock instead of water and chicken stock cube.
Picana de Pollo
Picana de Pollo from the Recidemia collection
Super BreadFruit Roll with Fish Filling
Super BreadFruit Roll with Fish Filling from the Recidemia collection
Virgin Mary
Virgin Mary is a non alcoholic beverage.