cajun seasoning
Minimal caloric content; provides trace minerals including iron, manganese, and potassium from its component spices. The capsaicin in chili peppers and cayenne offers potential metabolic benefits.
About
Cajun seasoning is a spice blend originating from Louisiana, particularly associated with the Cajun (Acadian) culinary tradition of the American South. The blend typically combines dried chili peppers, garlic powder, onion powder, cayenne pepper, paprika, oregano, thyme, and black pepper in varying proportions, though no single standardized formula exists. Regional and commercial variations may include additional ingredients such as file powder (ground sassafras), cumin, celery salt, or mustard powder. The blend reflects the multicultural heritage of Louisiana, incorporating French, Spanish, African, and Native American influences. Cajun seasoning is characterized by its warm, moderately spicy heat tempered by savory, herbaceous notes.
Culinary Uses
Cajun seasoning is essential to Louisiana Creole and Cajun cooking, where it serves as a fundamental seasoning for both traditional preparations and contemporary dishes. It is classically applied to proteins such as chicken, fish, shrimp, and andouille sausage in dishes like blackened fish, gumbo, jambalaya, and crawfish boils. The seasoning is also used as a dry rub for grilled or pan-seared meats, in rice dishes, on roasted vegetables, and as a finishing spice for soups and stews. Beyond Louisiana, Cajun seasoning has become widespread in casual American dining and is used to add depth to barbecue, seafood, and comfort food preparations. It pairs well with acidic components such as lime juice or vinegar, and with proteins that can bear its moderate heat.
Recipes Using cajun seasoning (20)
Baked Cajun Rice
Baked Cajun Rice from the Recidemia collection
Cajun Burger
Cajun Burger from the Recidemia collection
Cajun Orange Mopped Chops
Cajun Orange Mopped Chops from the Recidemia collection
Cajun Pork and Pecan Stir-fry
Serves four
Cajun Pork Chops
Cajun Pork Chops This is a family favorite we make over and over again. Although it's extremely flavorful, it is quite lean.
Cajun Sausage Soup
Cajun Sausage Soup Hearty, homely soup to feed a large crowd. Great over rice.
Chicken-Shrimp Jambalaya for Slow Cooker
Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R
Crockpot Spaghetti Sauce
Crockpot Spaghetti Sauce from the Recidemia collection
Fried Stuffed Oysters on the Half-shell with Crawfish Stuffing
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Recipe Provided by
Lazy Punk Sandwich
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Matambre I
Argentine stuffed flank steak. My other mother, Irma Ramerez in Yuma, Arizona gave me this one. The only thing I changed was going to baby carrots.
Mr. Shrimp's New Orleans Barbecued Shrimp
This recipe comes from a neighbor who served this at a block party a few years back. Not only was it one of the first dishes to fly off the table, it deemed him the title of Mr. Shrimp. Tried and true and oh so good. Enjoy.
New Orleans Black-eyed Peas for the New Year
New Orleans Black Eyed Peas for the New Year Southern New Years Day tradition. Everyone has their own recipe. This is mine. The prep time includes soaking the Peas overnight and the cook time could vary depending on where you live.
Pean's Sausage Mushroom Appetizers
by user Pean
Pop-up Cajun Popcorn
Pop-up Cajun Popcorn Serve this quick, spicy snack with your favorite beer.
Quick Creole Chicken
Quick Creole Chicken from the Recidemia collection
Tasty Pepper and Pineapple Sandwich
Tasty Pepper and Pineapple Sandwich from the Recidemia collection
The Most Extraordinary Casserole
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Cat's Recipes Y-Group]
White Bean and Bacon Soup
This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.
Zydeco Stomp Gumbo
com, but changed it up a good bit based on other people's reviews. it makes a LOT, but it is soooo good!! Perfect for a large get-together...