caesar salad dressing
Caesar dressing is calorie-dense due to its oil and egg content, and provides fat-soluble vitamins such as vitamin E and K from the oil and egg yolk. It is a source of sodium from anchovies, Worcestershire sauce, and Parmesan cheese, and contains protein from eggs and cheese.
About
Caesar salad dressing is an emulsified condiment that originated in Tijuana, Mexico, in the 1920s, created by Italian-American restaurateur Caesar Cardini. The dressing is composed of a base of mayonnaise or raw egg yolk emulsified with oil, to which garlic, anchovies, Worcestershire sauce, lemon juice, Parmesan cheese, and black pepper are added. The result is a thick, creamy, pungent sauce with a distinctive umami-forward flavor profile derived from the combination of anchovies, Worcestershire sauce, and aged cheese. Traditional preparations emphasize the garlic and anchovy notes, while the acidity from citrus and fermented condiments provides balance and brightness.
Culinary Uses
Caesar salad dressing is primarily used as an accompaniment to romaine lettuce in the composed salad of the same name, though it has become a versatile condiment across modern kitchens. The dressing serves as a coating for grilled vegetables, meats, and seafood; as a dip for crudités and bread; and as a base for other preparations. It pairs well with bitter greens, mild lettuces, grilled chicken, and seafood. The dressing can be made with or without raw eggs, with coddled eggs or pasteurized alternatives used in food-safety-conscious preparations. It is commonly modified with additions such as Dijon mustard, hot sauce, or additional herbs to suit regional and personal preferences.
Recipes Using caesar salad dressing (5)
Chunky Greek Salad
This was ok, but not terribly exciting. The original recipe called for ¼ cup olive oil and ¼ teaspoon oregano. I used Caesar dressing to give it a bit more flavor.
Confetti Beans and Rice with Chicken
Makes 4 servings.
Fresh Spinach Salad
1 serving
Pasta Salad
Pasta Salad from the Recidemia collection
Shrimp Caesar Salad
From "Healthy Recipes For Diabetic Friends Y-Group" Yield: 2 Servings