brown sugar or honey
Brown sugar provides the same caloric content as white sugar (approximately 15 calories per teaspoon) but contains trace minerals from molasses including calcium, potassium, and iron; however, quantities are nutritionally insignificant compared to white sugar.
About
Brown sugar is refined white sugar combined with molasses, the byproduct of sugar cane or sugar beet processing. It contains 2-10% molasses by weight, depending on whether it is light or dark brown sugar, which gives it its characteristic moist texture, caramel color, and subtle molasses flavor. The molasses content provides mineral compounds including calcium, potassium, iron, and magnesium absent in refined white sugar. Dark brown sugar contains a higher proportion of molasses and delivers a more pronounced, almost toffee-like flavor, while light brown sugar offers a milder molasses note. Both forms are hygroscopic, absorbing moisture from the air, which distinguishes them from granulated white sugar in texture and moisture retention.
Culinary Uses
Brown sugar is widely used in baking, particularly in cookies, cakes, and quick breads where its moisture content contributes to tender crumb structure and complex flavor. It serves as a sweetener in sauces, glazes, marinades, and cured meat preparations, especially in American barbecue traditions. In beverages and hot drinks, brown sugar dissolves readily and imparts warmth and depth. It is essential to many spice rubs and is favored in Asian and Latin American cuisines for savory-sweet applications. Unlike white sugar, brown sugar's molasses content adds caramel notes that enhance chocolate desserts, gingerbread, and toffee-based preparations.
Used In
Recipes Using brown sugar or honey (3)
Barbecued Chilean Sea Bass with Orange
If cooking the Chilean sea bass on a charcoal grill, be sure that the fillet pieces are at least 1½ inches thick to ensure that the fish won't fall apart when it is cooked. This recipe yields 4 servings.
Barbecued Tofu
.
Chocolate Pops
Chocolate Pops from the Recidemia collection