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box graham crackers

GrainsYear-round

Graham crackers provide whole grain carbohydrates and modest amounts of fiber, though they are relatively high in sugar for a savory cracker product. They typically contain around 140 calories and 8 grams of sugar per two-cracker serving.

About

Graham crackers are a slightly sweet, whole grain cracker made from graham flour (a coarsely ground whole wheat flour), typically combined with wheat flour, sugar, honey, and vegetable oil or shortening. Originating in 19th-century America, they were created by Presbyterian minister Sylvester Graham as a health-conscious whole grain food. Modern graham crackers are rectangular, perforated crackers with a pale tan color and a texture that is crisp yet somewhat crumbly. They possess a mild, subtly sweet flavor with a wheaten undertone, distinguishing them from plain crackers while remaining less sugary than dessert biscuits.

Culinary Uses

Graham crackers function primarily as a foundation ingredient in American desserts and no-bake confections. They are most famously used as the base for cheesecake crusts, s'mores, and pie shells, where they are typically crushed and bound with melted butter. Beyond desserts, graham crackers serve as a convenient snack for children and adults, often paired with chocolate, peanut butter, or cheese. They can also be crushed into crumbs for coating, used in tiramisu variations, or incorporated into ice cream crusts and icebox cake layers.

Used In

Recipes Using box graham crackers (3)