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bacon grease

Oils & FatsYear-round, as bacon is available and consumed throughout the year in most markets. The availability is not seasonally dependent.

Bacon grease is primarily fat (approximately 100% by weight when pure), containing both saturated and monounsaturated fatty acids, with negligible carbohydrates or proteins. It provides approximately 120 calories per tablespoon but lacks significant vitamins or minerals beyond those present in minimal quantities from the pork source.

About

Bacon grease, also known as bacon fat or lard de bacon, is the rendered fat rendered from pork bacon during cooking. It is a semi-solid fat at room temperature that solidifies when chilled and becomes liquid when heated. The fat contains a mixture of saturated and unsaturated fats, with a characteristic savory, smoky flavor profile derived from the curing and cooking process of the bacon itself. The color ranges from off-white to golden depending on the bacon's preparation method and cooking temperature. Bacon grease has been a staple cooking medium in European and American cuisines for centuries, particularly in regions with strong pork-consuming traditions.

Culinary Uses

Bacon grease serves as a versatile cooking fat across numerous culinary traditions, particularly in American Southern and Appalachian cuisines. It is used for sautéing vegetables, frying eggs, pan-searing meats, and making biscuits and cornbread, imparting a distinctive savory depth. In soups and stews, a small amount enriches broths and adds complexity to bean-based dishes. Historically, it has been used in confit preparations and as a base for gravies and pan sauces. Beyond savory applications, it can replace butter or neutral oils in pie crusts for additional flakiness and flavor. The fat's high smoke point makes it suitable for medium-heat cooking, though it is not ideal for high-temperature applications.

Recipes Using bacon grease (5)