apricot halves
Apricots are rich in beta-carotene (vitamin A precursor) and fiber, with moderate vitamin C content. Dried apricot halves are concentrated sources of potassium, iron, and antioxidants, though significantly higher in sugar by weight than fresh fruit.
About
Apricot halves are the dried or fresh fruit of Prunus armeniaca, a stone fruit native to Central Asia and widely cultivated in Mediterranean regions and California. The fruit is distinguished by its golden-orange flesh, velvety skin, and single central pit. When split lengthwise to expose the pit, apricots reveal a delicate, sugar-rich interior. Dried apricot halves, the preserved form most commonly encountered in culinary use, undergo dehydration to concentrate sugars and extend shelf life, resulting in a chewy texture and intensified apricot flavor with subtle caramel notes. Fresh apricot halves are eaten raw or cooked, while dried halves are preferred for their stability and concentrated sweetness.
Culinary Uses
Apricot halves serve diverse roles across global cuisines. In baking and pastry, they are incorporated into tarts, jams, fillings, and compotes, where their natural pectin aids gel formation. Middle Eastern and North African cuisines feature dried apricot halves in tagines paired with lamb or poultry, balancing savory and sweet elements. Fresh apricot halves are prepared as desserts, preserves, or garnishes; dried halves are stewed into sauces, brewed into beverages, or eaten as snacks. Their tartness makes them particularly suited to balance rich or fatty dishes. Apricot halves also feature prominently in British and Central European cooking, where they are used in compotes, trifles, and traditional pastries.
Recipes Using apricot halves (3)
Apricot Beef Bake
An easy one-dish stew. Can be made ahead and frozen.

Coronation Chicken
thumb Coronation chicken was apparently created by Florist Constance Spry and Rosemary Hume for the banquet of the coronation of Queen Elizabeth II in 1953 - see Wikipedia's article on Coronation Chicken for more information.
Tea Scones
Tea Scones from the Recidemia collection