RCI-SW.002.0083.001
Politically Correct BBQ Sandwiches
Politically Correct BBQ Sandwiches from the Recidemia collection
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate
Ingredients
Method
1
Rehydrate the textured soy protein by pouring ½ cup of water over it in a bowl and letting it sit for 5 minutes until fully absorbed.
2
Heat water or other liquid in a large skillet over medium heat, then add the finely chopped onion and sauté until softened, about 3-4 minutes.
3
Add the minced garlic to the skillet and cook for an additional minute until fragrant.
4
Stir the rehydrated textured soy protein into the skillet with the onion and garlic, breaking up any clumps with the back of a spoon.
5 minutes
5
Pour your favorite barbeque sauce or vegan mustard sauce over the mixture and stir well to coat all the soy protein evenly.
6
Simmer the mixture over medium heat for 10-12 minutes, stirring occasionally, until the sauce thickens slightly and the flavors meld together.
12 minutes
7
Toast the sandwich buns lightly if desired, then spoon the barbequed soy mixture onto each bun.
8
Serve immediately while hot, optionally topped with additional sauce, pickles, or coleslaw as desired.