RCI-DS.004.0148.001
Honey-grilled Grapefruit with Toasted Sesame Seeds
* Source: Great Healthy Food - Diabetes by Azmina Govindji * Yield: 4 servings
Prep15 min
Cook360 min
Total375 min
Servings4
Difficultybeginner
Ingredients
- pink grapefruit2 largehalved, seeds removed
- 2 tbsp
- 2 tbsp
Method
1
Toast the sesame seeds in a dry skillet over medium heat for 2-3 minutes, stirring occasionally, until fragrant and lightly golden.
2
Preheat a grill or grill pan to medium-high heat.
3
Place the grapefruit halves cut-side up on a plate and drizzle each half with 1/2 tablespoon of honey.
4
Place the grapefruit halves cut-side down on the preheated grill and cook for 3-4 minutes until lightly caramelized and grill marks appear.
5
Transfer the grilled grapefruit halves to serving plates with the cut-side facing up.
6
Sprinkle the toasted sesame seeds evenly over the top of each grapefruit half and serve immediately.