RCI-DS.004.0090.001
Daube de Banane
Daube de Banane from the Recidemia collection
Prep15 min
Cook0 min
Total15 min
Servings4
Difficultyintermediate
Ingredients
- vanilla pod1 unitsplit (1 tbsp vanilla essence)
- 1 tsp
- 600 ml
- cinnamon leaves or 3 cinnamon sticks6 unit
- large3 unitripe plantains
- 3 unit
- 3 tbsp
- 1 tsp
Method
1
Peel the sweet potatoes and cut them into uniform 2-3 cm cubes, then peel and slice the bananas into thick rounds.
10 minutes
2
Split the vanilla pod lengthwise and scrape out the seeds, reserving both the pod and seeds for cooking.
2 minutes
3
Pour the coconut milk into a heavy-bottomed saucepan or Dutch oven over medium heat, then add the sugar, vanilla pod and seeds, a pinch of salt, and a light grating of fresh nutmeg, stirring until the sugar dissolves.
5 minutes
4
Add the sweet potato cubes to the spiced coconut milk, bring to a gentle simmer, then reduce the heat to low and cook partially covered, stirring occasionally.
20 minutes
5
Once the sweet potatoes begin to soften, add the banana slices and gently fold them into the mixture, taking care not to break them apart.
2 minutes
6
Continue simmering uncovered on low heat, stirring gently from time to time, until the sweet potatoes are completely tender and the coconut milk has reduced to a thick, glossy sauce.
20 minutes
7
Remove the vanilla pod, taste the mixture, and adjust sweetness with additional sugar if desired before taking the pan off the heat.
2 minutes
8
Allow the daube to cool slightly before transferring to a serving dish; it can be served warm, at room temperature, or chilled as a sweet snack or confection.
15 minutes