Pina Colada Shake

Name: Pina Colada Shake
Prep time: 5 min
Total time: 5 min
Yield: 4 servings
Ingredients: ½ cup skim milk; 3 unit pack Equal; 3 unit ice cubes; 2 tbsp drained crushed pineapple (packed in own juice); 1 tsp rum

This recipe is from an Equal cookbook Makes approximately one 12 oz Serving.

vegetarian

Prep5 min

Cook0 min

Total5 min

Servings4

Difficultybeginner

Ingredients

skim milk
½ cup
pack Equal
3 unit
ice cubes
3 unit
drained crushed pineapple (packed in own juice)
2 tbsp
rum
1 tsp

Method

Add the skim milk, Equal sweetener packets, and ice cubes to a blender.

Add the drained crushed pineapple and rum to the blender.

Blend on high speed for 45-60 seconds until smooth and frothy.

1 minutes

Divide the shake evenly among 4 serving glasses.

Serve immediately while cold and foamy.

Pina Colada Shake

Ingredients

Method

What Makes This Variant Distinct

Cuisines