Fruit Tofu Smoothie

Name: Fruit Tofu Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 4 servings
Ingredients: 1 10 unit .5-ounce package soft lite silken tofu; 1 medium banana; 2 cups unsweetened orange-pineapple juice (chilled); 1 8 unit -ounce can unsweetened crushed pineapple (chilled)

Fruit Tofu Smoothie from the Recidemia collection

Prep5 min

Cook2 min

Total7 min

Servings4

Difficultybeginner

Ingredients

.5-ounce package soft lite silken tofu
1 10 unit
banana
1 medium
unsweetened orange-pineapple juice
chilled
2 cups
-ounce can unsweetened crushed pineapple
chilled
1 8 unit

Method

Unwrap the soft lite silken tofu and place it in a blender.

Peel the banana and break it into chunks, then add to the blender.

Pour the chilled orange-pineapple juice into the blender.

Add the chilled unsweetened crushed pineapple with its juice to the blender.

Blend on high speed until smooth and creamy, about 1-2 minutes.

2 minutes

Divide the smoothie evenly among 4 serving glasses and serve immediately.

Fruit Tofu Smoothie

Ingredients

Method

What Makes This Variant Distinct

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