Blueberry-Banana Smoothie

Name: Blueberry-Banana Smoothie
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1 cup soy milk; 1 cup unsweetened fresh or frozen blueberries; 1 large banana; 1 teaspoon dried flaxseed/linseed

Blueberry-Banana Smoothie from the Recidemia collection

vegetariannut-free

Prep10 min

Cook5 min

Total15 min

Servings4

Difficultybeginner

Ingredients

soy milk
1 cup
unsweetened fresh or frozen blueberries
1 cup
banana
1 large
dried flaxseed/linseed
1 teaspoon

Method

Peel the large banana and break it into chunks.

Add the soy milk, blueberries, banana chunks, and dried flaxseed to a blender.

1 minutes

Blend on high speed until smooth and creamy, about 1-2 minutes.

2 minutes

Divide the smoothie evenly among four glasses and serve immediately.

Blueberry-Banana Smoothie

Ingredients

Method

What Makes This Variant Distinct