zest of one lemon
Lemon zest contains concentrated vitamin C, fiber, and antioxidants including flavonoids; it is very low in calories and primarily valued for its aromatic and flavoring properties rather than nutritional density.
About
Lemon zest is the colored outer peel of the lemon fruit (Citrus limon), a small citrus native to Asia and now cultivated worldwide. The zest comprises the epidermis and a portion of the white pith, though culinary practice typically harvests only the thin, brightly colored yellow layer containing the essential oils and aromatic compounds that give it its distinctive sharp, bright flavor. This outermost layer is distinct from the bitter white pith beneath it and differs significantly in flavor profile from lemon juice, offering a concentrated citrus aroma without acidity.
The zest contains limonene and other volatile oils that provide its characteristic fragrance and pungent, slightly sweet citrus flavor. Different lemon varieties (such as Eureka, Lisbon, and Meyer) produce zests with subtle variations in intensity and sweetness, though all provide a potent flavor compound in small quantities.
Culinary Uses
Lemon zest serves as a flavor enhancer across numerous culinary traditions, providing bright acidity and aromatic complexity without the liquid component of juice. It is essential in baking—used in cakes, cookies, custards, and glazes for both flavor and visual appeal. In savory cooking, zest finishes soups, sauces, fish dishes, and risottos, and appears prominently in Mediterranean, Asian, and contemporary cuisine. The zest is particularly valued in compound butters, marinades, and dressings. A general principle holds that zest should be added near the end of cooking or as a finishing element to preserve its volatile aromatic oils and bright character.
Recipes Using zest of one lemon (4)
Firecracker Marinade
Be warned: If you're not up to the heat, keep some dairy around. It'll help cool down the burn.

New York Cheesecake
Arnold Reuben, owner of Turf Restaurant at 49th and Broadway in New York City, developed the recipe for New York cheesecake in 1929 after eating a slice of cheese pie at a friend's home.
Pasta alla gorgonzola
If you have the misfortune to suffer any serious ailment, such as hypochondria, or are of a nervous disposition, or are worried sick about your carbon footprint and think that sending a cheque to some "offset company" in Mongolia will do the trick, please keep away from this recipe !!
Seafood Marinade
Seafood Marinade from the Recidemia collection