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white onion

ProduceWhite onions peak from late spring through early fall, with peak availability in summer months. However, properly stored white onions remain available year-round in most markets, as they maintain good storage quality for several months in cool, dry conditions.

White onions are low in calories and rich in vitamin C, fiber, and quercetin, a potent antioxidant polyphenol. They also contain compounds with potential anti-inflammatory and antimicrobial properties.

About

White onions are bulbs of the species Allium cepa, belonging to the allium family alongside garlic, leeks, and shallots. Native to Central Asia, they are distinguished from yellow and red onion varieties by their papery white skin, white flesh, and characteristically sharp, pungent flavor with subtle sweetness. The bulbs form underground and are harvested when the outer layers dry and the green tops wither. White onions have a thinner, more delicate cell wall structure compared to yellow onions, making them slightly more prone to bruising but offering a crisper texture when raw. Their flavor profile is markedly more intense and less sweet than yellow onions, with a pronounced sulfurous bite that mellows considerably when cooked.

Culinary Uses

White onions are essential in Mexican, Central American, and Southeast Asian cuisines, where their sharp bite and crisp texture are prized in fresh applications. They are commonly sliced thin and served raw in salsas, ceviche, tacos, and as a condiment alongside grilled meats. In cooked preparations, they sweeten substantially and are used in soups, stews, curries, and stir-fries. Their thinner flesh makes them ideal for quick cooking and charring. White onions are less suitable than yellow onions for caramelization due to their lower sugar content and thinner layers, though they work well in dishes requiring shorter cooking times where their delicate structure can shine.

Recipes Using white onion (127)

RCI-MT.004.0738.001

Slow-cooked Mediterranean Chicken

Purchased from McNew estate in Pasadena, Texas in 1987. Notation on card indicates this is “Sissy’s favorite Chicken dinner”. Dated 1967.

RCI-VG.005.0210.001

Sombrero Artichokes

This recipe came from The Printey Estate sale. It was obtained it as part of the Family Collection from The Printey Estate in Forney, Texas in 2001.

RCI-SN.001.0358.001

South of the Border Guacamole

Guacamole is best made as close to service as possible. Store in an airtight container with plastic wrap against the surface of the guacamole.

RCI-MT.001.0248.001

Spicy Cow Tongue

Spicy Cow Tongue from the Recidemia collection

RCI-VG.004.1334.001

Steak Skillet Dinner with Green Beans

Purchased from the McDonald Estate in Wylie, Texas in 1990. Dated 1926.

RCI-MT.002.0283.001

Stove-top Barbecue Pork Chops

Purchased from the Watson Estate in McKinney, Texas in 1991. Dated 1957.

RCI-VG.005.0248.001

Stuffed Tomatoes and Crab

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.

RCI-ND.005.0156.001

Sun-dried Tomato Pasta Salad

This is great summer fare; perfect for a picnic.

RCI-MT.004.0800.001

Tandoori Chicken with Sweet and Spicy Stirfry

Tandoori Chicken with Sweet and Spicy Stirfry from the Recidemia collection

RCI-SC.002.0047.001

Tarragon Mayonnaise

Serve as part of Steamed Artichokes with Dipping Sauces Original recipe

RCI-VG.001.0601.001

Tassel Estate Taco Salad

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Tassel Estate in Wylie, Texas in 1986.

RCI-VG.004.1411.001

Texas Ranch-style Bean Taco Salad

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-SP.003.0681.001

Three-alarm Chili

Original recipe

RCI-MT.002.0305.001

Tinga Poblana

- submitted by Lumpy Use your chipotles the way GOD, and NOT Bobby Flay, intended for them to be used. Make tinga poblana, either with pork, or tuna.

RCI-EG.001.0072.001

Tortilla española

A , or Spanish omelette, is a mixture of fried potatoes and onions set in eggs, fried to make a dish somewhat akin to a quiche which may be eaten like a pizza.

RCI-SC.003.0204.001

Two-seed Dressing

Great over Spinach and Strawberry Salad Serves 4

RCI-VG.003.0118.001

Vegetable Balls in Barbecue Sauce

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gingham Estate in Fort Worth, Texas in 1992.

RCI-SP.003.0721.001

Vegetarian Crumbles Chili

From: The Duke Diet Prep Time: 20 minutes | Cook Time: 35 minutes Servings: 4

RCI-SP.003.0722.001

Vegetarian Green Chilli

This recipe comes from an Estate Sale and were obtained when The Family Collection from The Wetzel Estate in Plano, Texas was purchased in 1982.

RCI-SP.004.0323.001

Vignole

Spring Vegetables with Fresh Pasta This dish is a great way to incorporate all the fresh vegetables of spring from wild asparagus to roman artichokes & sweet fava.

RCI-SP.006.0071.001

When You're Serving a Crowd Soup

This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.

RCI-MT.005.0336.001

Williams Estate Cabbage Casserole

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Williams Estate in Tyler, Texas in 1994.

RCI-SC.007.0351.001

Xtreme Mango-Habanero Sauce

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RCI-SC.007.0353.001

Yowza Barbecue Sauce

Purchased from the Bowers Estate in Fort Worth, Texas in 1994. Dated 1947.

RCI-MT.003.0108.001

Zinfandel-braised Lamb Shanks

Purchased from Vega Estate in Longview, Texas in 1990. Date unknown.

RCI-EG.001.0078.001

Zucchini and Bell Pepper Frittata

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Henson Estate in Dallas, Texas in 1982.

RCI-MT.005.0340.001

Zucchini Beef Bake

Grease a rectangular baking pan. Layer pan with sliced zucchini. Brown ground beef with onion and celery then pour off grease. Stir in tomato sauce, salt, pepper and basil then pour over zucchini.