
two or three cups chicken broth or chicken stock
Rich in collagen, gelatin, and amino acids (particularly glycine and proline); provides minerals including calcium, magnesium, and phosphorus. Store-bought varieties may contain significant sodium, while homemade versions allow for control of salt content.
About
Chicken broth (or stock) is a savory liquid preparation made by simmering chicken bones, meat, and aromatics in water for an extended period. While the terms "broth" and "stock" are often used interchangeably in home cooking, stock technically refers to the liquid derived from bones alone and cooked for 12-24 hours to extract gelatin and minerals, while broth includes meat and is simmered for 2-3 hours, resulting in a more flavorful but lighter-bodied liquid. Both are fundamental building blocks in cuisines worldwide, providing a foundation of umami, body, and depth to soups, sauces, grains, and braises. Homemade versions contain collagen, minerals (calcium, magnesium, phosphorus), and amino acids, while commercial varieties vary in sodium content and ingredients depending on the producer.
Culinary Uses
Chicken broth serves as a foundational ingredient across virtually all world cuisines. It is essential to soups (chicken noodle, pho, minestrone), risottos, paella, and grain dishes like pilaf and congee, where it imparts subtle chicken flavor and creates silky mouthfeel through its gelatin content. In sauce-making, broth reduces to create pan sauces, gravies, and braising liquids that coat proteins and vegetables. It is also used to cook grains, legumes, and vegetables, infusing them with flavor. The quality and clarity of the broth—whether homemade or commercial—directly impact the final dish's depth and character.