
tomatoes in thick puree
Rich in lycopene, a potent antioxidant associated with cardiovascular health; also provides vitamins C and K, and is low in calories while being nutrient-dense relative to its volume.
About
Tomato puree is a processed condiment produced by cooking fresh tomatoes, straining them to remove seeds and skins, and reducing the resulting liquid through simmering until it reaches a thick, concentrated consistency. The puree is typically unseasoned or minimally seasoned, allowing the concentrated tomato flavor and natural sweetness to dominate. Unlike tomato paste, which is reduced further into an intensely concentrated form, tomato puree maintains a pourable yet substantial texture that coats the back of a spoon. The ingredient is shelf-stable when canned or jarred, and may be made from various tomato varieties, with San Marzano and Roma tomatoes being traditional choices for premium commercial preparations.
Tomato puree varies in thickness and intensity depending on production methods and cooking time. Some versions are smooth and uniform, while others retain slight texture from residual tomato solids. The flavor profile is distinctly tomato-forward with subtle sweet notes, creating a balanced base for savory cooking without the bitterness sometimes associated with highly concentrated pastes.
Culinary Uses
Tomato puree serves as a foundational ingredient in countless Mediterranean, Latin American, and global cuisines. It is essential in Italian cooking for sauces, soups, and stews, and forms the base for Spanish gazpacho, Latin American salsas, and Middle Eastern dishes. In cooking, it functions as a thickening agent while simultaneously adding depth and acidity to sauces for pasta, meats, and vegetables.
Tomato puree is used both as a primary ingredient in slow-cooked dishes and as a flavor amplifier in braises, curries, and bean preparations. It integrates seamlessly into soups, chilis, and meat-based preparations. For best results, puree is typically combined with aromatics such as garlic and onions, and benefits from long, gentle cooking to develop flavor complexity. Its concentrated nature means a modest quantity delivers substantial tomato presence without excessive liquid.