tbs spicy brown mustard
Low in calories (approximately 3-8 per teaspoon) with minimal fat or protein; provides small amounts of selenium and turmeric's bioactive compounds when included as an additive.
About
Spicy brown mustard is a prepared mustard condiment made from brown or oriental mustard seeds (Brassica juncea), vinegar, water, and spices, with a coarser texture and more assertive flavor than yellow mustard. The brown mustard seeds possess a higher volatile oil content and more pungent compounds than their yellow counterparts, resulting in a sharper, more complex heat and earthy undertones. Often called "deli mustard" or "whole grain mustard" when containing visible seed particles, spicy brown mustard typically features a thick, grainy consistency and ranges from brick-red to dark brown in color depending on the mustard seed variety and added colorants like turmeric.
Culinary Uses
Spicy brown mustard serves as a versatile condiment across numerous cuisines, particularly in American deli traditions, German cuisine, and Asian cooking. It is commonly used as a table condiment for sandwiches, hot dogs, and cured meats, and functions as a key ingredient in barbecue sauces, vinaigrettes, and glazes for grilled meats. The condiment's bold flavor and slight grittiness make it suitable for both raw applications (as a spread or dip) and as a binder in compound butters, marinades, and meat rubs. Its acidity and emulsifying properties also make it useful in mayonnaise-based preparations and salad dressings.