t. catsup
Catsup provides lycopene from tomatoes and contains minimal fat, though it is high in added sugars in most commercial formulations. A typical serving contains approximately 15-20 grams of carbohydrates with small amounts of vitamin C and potassium.
About
Catsup, also spelled ketchup, is a smooth condiment made from tomatoes, vinegar, sugar, and spices, originating from the late 17th century British adaptation of Chinese fermented fish sauce (ke-tsiap). The ingredient is composed primarily of tomato paste or concentrated tomatoes combined with acidifying agents and sweeteners, traditionally cooked and reduced to achieve its characteristic thick, pourable consistency and deep reddish-brown color. While modern industrialized versions tend toward uniformity, regional and artisanal variants exist with differing spice profiles, acid levels, and ingredient lists.
Culinary Uses
Catsup functions as a versatile condiment and ingredient in both contemporary and classic cuisines. It serves as a table condiment for fried potatoes, burgers, hot dogs, and fried foods, and appears as a key component in sauces, glazes, and marinades—particularly in American barbecue traditions. Beyond its role as a finishing condiment, catsup integrates into savory dishes including Heinz baked beans, meatloaf, and various meat preparations, while also appearing in Southeast Asian-influenced dishes and fusion cooking. The ingredient's balance of acidity, sweetness, and umami makes it functional both for direct consumption and as a flavor builder in compound recipes.