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spoon size shredded wheat

GrainsYear-round. As a shelf-stable processed cereal product, Spoon Size Shredded Wheat is available continuously throughout the year.

Spoon Size Shredded Wheat is an excellent source of dietary fiber and whole grains, containing approximately 3-4 grams of fiber per serving, and provides B vitamins including niacin and thiamine essential for energy metabolism.

About

Shredded Wheat is a ready-to-eat breakfast cereal composed of whole grain wheat that has been cooked, dried, and shredded into fine strands, then formed into biscuits or bite-sized pieces. Spoon Size Shredded Wheat refers to the smaller, individual bite-sized form of this cereal, designed for easy consumption with milk from a bowl. The product was originally developed in 1893 and is made from 100% whole grain wheat with minimal added ingredients, typically containing just wheat, sugar, salt, and occasionally malt flavoring. The cereal retains the bran and germ of the wheat kernel, providing a nutty flavor and grainy texture. Shredded Wheat biscuits are distinctive for their woven appearance and characteristic slightly sweet, wheat-forward taste with minimal processing compared to many other breakfast cereals.

Culinary Uses

Spoon Size Shredded Wheat is primarily consumed as a breakfast cereal, typically served with cold milk or milk alternatives. The bite-sized pieces soften slightly when moistened, creating a balanced texture between crunchiness and tenderness. Beyond simple breakfast consumption, it can be crushed and used as a coating for baked goods, ground into flour for breading, or incorporated into desserts and baked products for added fiber and whole grain nutrition. Some home cooks use crushed Shredded Wheat in pie crusts, cheesecake bases, or mixed into yogurt parfaits for added texture and nutritional value.

Used In

Recipes Using spoon size shredded wheat (2)