snipped fresh dill
Fresh dill is low in calories while providing notable amounts of vitamin K, vitamin C, and various minerals including manganese and iron. The herb also contains beneficial phytonutrients and essential oils with potential antimicrobial and antioxidant properties.
About
Dill (Anethum graveolens) is an herbaceous annual plant belonging to the Apiaceae family, native to the Mediterranean and southwestern Asian regions. The herb is characterized by feathery, thread-like green leaves that grow on slender stems and produce small yellow flowers that precede oval seeds. Fresh dill has a distinctive, aromatic flavor profile combining subtle anise and citrus notes with a clean, slightly peppery finish. The plant's tender leaves—commonly referred to as dill weed when fresh—are the primary culinary form, distinct from dill seeds, which have a more concentrated, warming spice character. When snipped or chopped, fresh dill releases volatile essential oils (primarily dillapiole and limonene) that contribute to its characteristic flavor.
Culinary Uses
Fresh snipped dill is essential to Scandinavian, Russian, and Eastern European cuisines, where it appears in traditional preparations such as gravlax, beet soups, and potato dishes. In Mediterranean cooking, dill complements fish and seafood preparations, particularly with salmon and white fish, as well as in yogurt-based sauces and cucumber dishes. The herb is commonly used as a garnish for soups, salads, and grain dishes, and serves as a key component in herb butters, dressings, and pickling brines. Dill pairs exceptionally well with dairy products (sour cream, crème fraîche, yogurt), eggs, and root vegetables. Because heat diminishes its volatile aromatics, dill is typically added at the end of cooking or used fresh as a finishing element.
Recipes Using snipped fresh dill (4)
Awesome Cucumber Dill Dip
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Makes 2 Cups.
Lobster and Rice Salad
Makes 6 servings.
Marinated Navy Beans and Zucchini
Marinated Navy Beans and Zucchini from the Recidemia collection
Spinach Pasta Salad with Shrimp
Recipe does not include the sweet peppers in the ingredients list but does mention in the instructions... Use or leave out... your choice! Use low or non-fat dressing, cheeses, etc. as well as healthy/low carb pasta!