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saltines

GrainsYear-round.

Saltines are a source of refined carbohydrates and provide moderate amounts of sodium. They are low in fat and fiber unless specifically fortified or made with whole grains.

About

Saltines are thin, crisp unleavened crackers made from a simple dough of flour, water, fat, and salt. Originating in Britain in the 19th century (originally called "soda crackers"), saltines are characterized by their distinctive grid of perforations and a light, flaky texture achieved through a process of lamination and repeated folding of the dough. The crackers are typically square-shaped with a pale golden color and have a salty surface. The perforations facilitate even baking and allow the crackers to break into uniform pieces. While saltines themselves have a mild, slightly salty, and relatively neutral flavor, their primary culinary function is as a vehicle for other ingredients rather than as a standalone flavor component.

Culinary Uses

Saltines serve as versatile vehicles in both savory and sweet applications. They are commonly eaten plain as a snack, crumbled into soups and chowders for textural contrast, or used as a base for canapés and appetizers. In Southern and Midwestern American cooking, they appear crushed as breadcrumb substitutes in casseroles and as crusts for pies, and as accompaniments to chili and cheese dips. They are also traditionally served alongside oyster stew and seafood dishes. Beyond the table, saltines are used in home cooking as emergency thickening agents in soups and are often recommended as bland foods for digestive upset. The crackers pair well with cheese, pâtés, cured meats, and spreads.