ripe plum tomatoes
Rich in lycopene, a potent antioxidant compound, and vitamin C; plum tomatoes also provide dietary fiber and potassium, with relatively low caloric density.
About
Ripe plum tomatoes are the elongated, egg-shaped fruit of Solanum lycopersicum, a species native to Mesoamerica and now cultivated worldwide. Distinguished by their dense flesh, few seeds, and concentrated flavor, plum tomatoes have a smooth surface that ranges from deep red to crimson when fully ripe. The fruit contains less water than beefsteak varieties, making them ideal for cooking applications. Botanically a berry, the plum tomato's meaty interior and minimal seed cavity render it exceptionally well-suited to sauce-making and preservation.
The flavor profile is distinctly sweet with subtle umami undertones and mild acidity when properly ripened. Common cultivars include 'San Marzano'—prized for Italian cooking with particularly low seed content and fruity notes—and 'Roma,' a widely available commercial variety offering reliable texture and balance.
Culinary Uses
Plum tomatoes are the foundational ingredient for tomato sauces, pastes, and preserves across Mediterranean cuisines, particularly Italian tradition where San Marzano varieties are standard for classics like marinara and ragù. Their high solids content and concentrated flavor make them superior for reductions, canning, and long-braised dishes. They are typically peeled, seeded, and chopped for sauces, or crushed and simmered to develop deeper flavor compounds. Ripe plum tomatoes also appear in fresh preparations such as salsa, bruschetta, and composed salads, though they are less suitable for slicing raw compared to beefsteak varieties. Their firm texture holds well through extended cooking without becoming mushy.
Recipes Using ripe plum tomatoes (6)
Arroz con Gandules
Arroz con Gandules from the Recidemia collection
Mushroom Ragout
Serve over slices of polenta. Serves 8-10 as an appetizer.
Panzanella II
Tuscan bread salad Panzanella (Tuscan Bread Salad) from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe—public domain government resource Serves: 4
Papaya Salsa
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Radiatore Provençal
Radiatore Provençal from the Recidemia collection
Voodoo Bruschetta
Voodoo Bruschetta from the Recidemia collection