rice flour or other whole grain flour
Rice flour is naturally gluten-free and a good source of carbohydrates; whole grain varieties provide additional fiber, minerals, and B vitamins retained in the bran layer.
About
Rice flour is a finely milled powder produced from whole or white rice grains, originating from Asia where rice has been cultivated for over 8,000 years. It is characterized by a fine, silky texture, mild flavor, and naturally gluten-free composition. Whole grain rice flour retains the bran and germ, offering a slightly nuttier taste and darker color than white rice flour varieties. Rice flour is widely produced throughout Asia, particularly in Thailand, Vietnam, Japan, and India, though it is now manufactured globally. The milling process involves drying rice and grinding it to an extremely fine powder, often passing through multiple refinement stages to achieve uniform particle size.
Culinary Uses
Rice flour serves as a fundamental ingredient across Asian cuisines, particularly in Southeast and East Asia. It is essential for producing rice noodles, paper-thin bánh tráng nướng sheets, and as a thickening agent in soups and sauces. In baking and pastry work, rice flour creates light batters for tempura, crepes, and desserts while providing structure without gluten development. It is used to produce rice cakes (mochi, puttu), street food snacks, and as a coating for fried dishes. Rice flour also functions as a thickener for gravies and as a binding agent in gluten-free baking applications. Its neutral flavor makes it versatile for both savory and sweet preparations across Vietnamese, Thai, Chinese, Japanese, and Indian cuisines.